32 min

Setting Goals, 10 Healthy Habits You Can Start Doing, Make Your Home Less Toxic, Our Favorite Activewear Sets An Extra Dose

    • Society & Culture

On this episode of An Extra Dose Podcast, we are sharing our tips on setting goals, 10 healthy habits you can add into your everyday routine, and how to make your home less toxic. We finish off the episode with our favorite activewear sets.
 
Item mentioned in this episode:
Air Purifier
 Diffuser
Himalayan Salt Lamp
Our Place Pan
ScanPan
Branch Basics 
Reverse Osmosis Filter
CRZ Yoga
Colorfulkoala Joggers
Varley Workout Set
 
Similar listening:
Essential Oils | Chronic Inflammation  | 73 Questions With Samantha and Alexis
 
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
 
PVOLVE

On this episode of An Extra Dose Podcast, we are sharing our tips on setting goals, 10 healthy habits you can add into your everyday routine, and how to make your home less toxic. We finish off the episode with our favorite activewear sets.
 
Item mentioned in this episode:
Air Purifier
 Diffuser
Himalayan Salt Lamp
Our Place Pan
ScanPan
Branch Basics 
Reverse Osmosis Filter
CRZ Yoga
Colorfulkoala Joggers
Varley Workout Set
 
Similar listening:
Essential Oils | Chronic Inflammation  | 73 Questions With Samantha and Alexis
 
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
 
PVOLVE

32 min

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