Ancestral Diets, Weston A. Price, Faith and Healing in Community | Holistic Hilda

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In this conversation, I’m joined by Hilda Labrada Gore (a/k/a Holistic Hilda). Hilda is a certified health coach who is known as a kind of Dora the Explorer 2.0. She has traveled extensively, as an experiential anthropologist—Mongolia, Peru, Ethiopia, Ecuador, Kenya, Australia, etc.—with the objective of exploring traditional practices to improve the energy and vitality of humanity. Hilda is the host and producer of the Wise Traditions podcast (13+ million downloads to date) on behalf of the Weston A. Price Foundation.

Hilda shares the best of experts, experiences, and epic adventures on the podcast, her Holistic Hilda YouTube channel, and in person at conferences and retreats. Hilda has energy to spare because she keeps her feet on the ground and her face to the sun.

// GUEST //

Website  ➡️ www.holistichilda.com

Instagram ➡️ https://www.instagram.com/holistichilda/

YouTube ➡️ https://www.youtube.com/c/HolisticHilda

// CHAPTERS //

00:00 Introduction and Kinetics Summer School Announcement

00:45 Hilda's Mission and Passion for Ancient Health Traditions

04:04 Lessons from Hilda's Parents

13:53 Hilda's Birth Defect and Spiritual Journey

21:07 The Power of Intuition and Hilda’s Podcasting Journey

27:49 Embracing Gumption and Letting Go of Outcomes

29:53 The Power of Stillness and Detachment

31:45 Connecting with Nature and Self-Observation

34:04 Stories of Intuition and Unexpected Outcomes

38:15 The Wisdom of Ancestral Traditions

39:49 The Weston A. Price Foundation and Ancestral Diets

44:57 Trusting Nature and Our Bodies

46:26 Celebrating Community and Connection

51:49 Living Out Ancestral Secrets

54:01 Parting Words of Wisdom

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▶️ ⁠⁠The Human Freedom Project