AND/BOTH Podcast Dr. Ashley Blackington
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- Kids & Family
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Hear from moms in all different scenarios doing their absolute best to honor themselves as individuals in a world that would prefer, as mothers, we not. Hear from moms who are trying to figure out what that "something" is after the life altering transition into motherhood.Hear from moms that say "I know I need to do something for myself and this is what it is, but it feels impossible to do it"What is the AND/BOTH that you are juggling with motherhood? Career, hobbies, entrepreneurship, new identity, new activities, new passions and interests?
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30. Managing Anxiety and Perfectionism as a Working Mom, the Overwhelming Expectations of Parenting with Justine Carino
Send us a Text Message.In today's episode, we chat with Justine Carino, a licensed mental health counselor from New York, specializing in anxiety disorders, couples therapy, and family therapy. Justine shares her journey into the mental health field, her experience of becoming a mother, and how it shaped her career focus towards maternal mental health. We talk about the impact of the pandemic on working mothers, the importance of seeking help, establishing boundaries, and navigating the press...
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29. Creating Space to Explore the Nuances of Motherhood, Why It Feels Lonely Even Though You’re Never Alone With the Feminist Mom Therapist- Erin Spahr
Send us a Text Message.In today's episode, we welcome Erin Spar, a feminist mom therapist and the host of the Feminist Mom Podcast. We chat all about the individualistic approach to parenting, the societal pressure on mothers to be perfect and self-regulated without sufficient support, and the importance of cultural and systemic change to alleviate the unrealistic expectations placed on mothers. We also dig into the significance of self-compassion, societal pressures, the impact of the pandem...
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28. The Pressure of Exceptionalism and the Reality of Balancing Work and Motherhood With Jess Weisz
Send us a Text Message.In today's episode, our guest Jess Weisz and I chat about the concept of exceptionalism and the immense pressure it creates, particularly for mothers striving to balance career, caregiving, and self-care. We talk about the unrealistic corporate culture demands, the systemic challenges mothers face, and the impact of society's lack of trust and support systems.Topics also covered: -Exploitation of causes by corporations and the prioritization of space e...
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27. Breaking Barriers and Stigmas of Sexuality and Intimacy With Dr. Jasmonae Joyriel
Send us a Text Message.In this episode, our guest, Dr. Jasmonae Joyriel, dives deep into the complexities of emotional intelligence, communication in relationships, and the nuanced dynamics of parenthood. This conversation brings to light the critical importance of understanding oneself and one's partner emotionally for a healthier relational dynamic while also dicing into cultivating vulnerability and assertiveness- especially discussing sensitive topics like sexuality and intimacy which are...
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26. Caring for the Caregiver: Parenting Beyond Traditional Roles with Paige from @sheisapaigeturner
Send us a Text Message.In today's episode, we're joined by Paige from @sheisapaigeturner as we talk about the challenges faced by women in balancing parenthood and work, particularly focusing on the unequal burden of parenting, societal expectations, and the importance of support systems for mothers. This conversation sheds light on the necessity of open dialogues about parenting responsibilities and self-care practices in achieving a more equal and fulfilling motherhood experience. It's a mu...
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25. Harnessing Motherhood's Untapped Business Potential With Melissa Llarena
Send us a Text Message.In this episode, our guest Melissa Llarena and I explore how the experiences of motherhood can be leveraged in professional settings, plus using creativity and imagination as competitive advantages. Melissa shares her journey from leaving a corporate career to starting her own coaching business, highlighting the need for mothers to balance personal and professional lives all while staying authentic. We also discuss the importance of making strategic choices and connecti...
Customer Reviews
A must listen!
Ashley is bringing such important conversations to the table for modern moms!
Critically important listening!
I love this podcast and how seen I feel listening. I am often nodding or shouting “yes!” To so many of the insights. Can’t wait to continue to listen and share with all caregivers in my life.
A conversation long overdue
Dr. Ashley surfaces conversations and topics about motherhood that need to be shared and heard. Call it what happens behind the Instagram grid, existential crisis, or whatever you like - the work behind taking on the role of mother, across all circumstances, is complex. Dr. Ashley welcomes to the mic every type of mother - the artist, the SAHM, the executive, you name it - and she hones in on how moms of different flavors maintain their sense of self while nurturing younger lives in the household.