Andrew’s Podcast: 50 WAYS TO SUCCEED AT WORK

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Andrew’s Podcast: 50 WAYS TO SUCCEED AT WORK

A weekly podcast of 50 Ways to Succeed At Work for school leavers, Uni grads, anyone starting work and those who have worked for a few years. Each week’s episode ends with straightforward suggestions for action and is designed for easy listening. Episodes deal with work issues seldom mentioned in joining documentation, handbooks and other support material. Andrew’s wide-ranging work experience delivers help and insight for those wanting to succeed at work. Visit the website www.50ways.site to access the podcast transcripts and learn about e-learning courses. There’s also a book: Happiness At Work, visit www.myhappinessatwork.com.

  1. HÁ 2 DIAS

    OVERCOME FOTU--master the fear of the unknown and thrive

    In the 22nd episode of Series 3 of "50 Ways to Succeed at Work," I delve into the challenging concept of FOTU (Fear of the Unknown) and how it affects our work lives. I explore different situations that may trigger FOTU, such as undertaking unfamiliar projects or facing organizational changes, and provides practical advice on how to overcome this fear. I highlight the importance of reframing and viewing uncertainty as a possibility rather than a threat. I encourage you to remember those moments in your past of uncertainty as potentially transformative. Drawing upon the "Infinite Game" concept developed by New York University professor James Kars, I suggests reframing the work context into an evolving game--one without a fixed rule or boundary. This uncertainty can fuel creativity and success. The podcast moves on to explore different strategies to manage the unknown, like breaking down the uncertainty into manageable pieces, seeking support from colleagues or mentors and celebrating small progress. Journey with me as I uncover the stories of several individuals who faced their FOTU head-on and thrived despite the unknowns they encountered. My end message is that human beings are wired to adapt to new situations, survive uncertainties, and thrive under challenging circumstances. Join me next Monday for the next episode in Series 3, 50 Ways to Succeed at Work. By the way, check out my book based on these podcasts, you'll find it on Amazon and the book's website: www.myhappinessatwork.com

    9min

  2. 11 DE NOV.

    WEAKNESSES INTO STRENGTHS--turn flaws in strengths

    In this episode of "50 Ways to Succeed at Work" series I guide you through an inspiring journey of confronting perceived weaknesses and transforming them into remarkable strengths. What seems to be an impediment might just be your hidden superpower waiting to be unleashed! The episode begins with the tale of Amida, a rock climber paralyzed by her fear of heights, who eventually turns this fear into a source of strength. A similar tale is echoed in Carlos's workplace experience, as he manages to turn his fear of public speaking into a successful career feat. Through various historical anecdotes such as Helen Keller's resilience, Stephen Hawking's extraordinary intellect amidst physical limitations, the unique productivity traits channelled by ADHD-affected people and Malala's bravery, I showcase how reframing our weaknesses opens doors to opportunities and personal evolution. I offer ways to identify and manage these weaknesses by reframing the narrative,. I highlight the importance of owning and acknowledging one's personal imperfections. I suggest that you draw on inspiration from others, setting small actionable goals, stepping out of your comfort zone and embracing the potential for growth and change as opportunities, rather than setbacks. I  highlight the importance of practice in this challenging but rewarding transformative journey. The episode concludes with a call to own vulnerabilities, to practice resilience, and to turn those perceived weaknesses into unique strengths. Join me on this transformative episode and uncover the hitherto undiscovered superpowers that lie within your perceived weaknesses. Take your first step towards becoming the ‘best version of yourself’. Also, check out my book Happiness at Work, which is packed with similar word related stories and advice. Looking forward to you joining for next Monday's podcast.

    13min

  3. 4 DE NOV.

    TAME YOUR ADVICE MONSTER--how to advise and not regret it

    In this episode I explore the intricacies of giving advice at work. I draw attention to the unhelpful Gratuitous Advice Syndrome and damage it can cause.  The approach to advice-giving rests on individual experience and aims to be compassionate, considerate, and kind. The episode begins by discussing how giving advice at work requires artful mastery, empathy, and finesse. I delve deeper by sharing a case study of Aaron, who struggles with time management, and showcases how effective advice can be rendered without falling prey to instant solutions. I stress the importance of active and attentive listening, asking clarifying questions, avoiding judgmental attitudes, and offering personalized guidance. I highlight the potential benefits of offering high-quality professional advice, as it enhances influence in the workplace, bolsters co-worker's confidence, and bestows unique insights. However, I warn how the Syndrome monster' can undermine one's impact if it oversteps boundaries, ignores context, or adopts a dictatorial approach. This episode invites you to master the ability to offer constructive advice, empowering others to find solutions independently. It emphasises the critical role of self-reflection and collaborative problem-solving in creating an encouraging work environment. For more work wisdom join me Andrew next Monday for another episode! Also, have a look at my book 'Happiness at Work' available on myhappinessatwork.com and Amazon. Stay tuned at 50ways.site for more podcasts in this intriguing series.

    9min

  4. 28 DE OUT.

    STOP BEING INVISBLE AT WORK--boost Your Visibility and Enhance Your Career

    In this episode of the third series of the "50 Ways to Succeed at Work" podcast, I explore the problem of feeling invisible at work and how to overcome this.  This episode, introduces different personas with which most people can identify. Whether you are a diligent contributor, an overlooked innovator, a silent team player, a quiet leader, or even an invisible remote worker, I present strategies that can help transform your career. Meet Matteo, Lucia, Malik, Sophia, and Rowan, whose stories reflect the common experiences of several professionals who constantly put in the work but do not draw the needed attention. Through cases I explore how all those involved  manage to change their situations, raise their visibility, and gain recognition. He highlights actions like following up after meetings, delivering quality work, understanding your stakeholders, and showing kindness at work. This episode illustrates how workplace visibility is a prerequisite for career advancement and underscores the importance of communication, self-promotion, and confidence in overcoming invisibility in the workplace. It provides practical tips on how to actively participate, seek feedback, and advocate for yourself, thereby giving you the tools to climb the career ladder.  You can access other episodes on the podcast's website and delve deeper into a wealth of career-transforming content. Also, don’t forget to check out my book 'Happiness at Work' available at Amazon and the book's website. Join me next Monday for another inspiring episode in Series £ %0  Ways to Succeed at Work. week.

    10min

  5. 21 DE OUT.

    USE YOUR HIDDEN POWER--develop your empathy and compassion

    In Episode 18 of '50 Ways to Succeed at Work', Series 3, Andrew discusses empathy and compassion at work. These Empathy and Compassion are powerful ways to transform lives around you. In this Episode I stress the significance of these emotions, especially in a world that often feels divided and disconnected. I present real-life scenarios to help you understand how harnessing these hidden powers can build relationships at the heart of a successful career. I explain that empathy is about understanding emotions and perspectives, while compassion is harnessing your empathy to actively alleviate suffering. I also reveal how both feelings create a positive work environment, fostering cooperation among co-workers. The podcast then moves deeper into the topic, sharing insights and practical steps on developing these vital characteristics, including active listening and practising loving-kindness. I stress the essence of setting boundaries and understanding the potential challenges of empathy, reinforcing a balance in its application. In concluding the episode, I encourages you to harness and apply empathy and compassion in you work situation to improve professional relationships and boost personal well-being. This podcast is insightful for those aiming for success and happiness at work. It explores empathy and compassion as not merely abstract concepts but as significant contributors to a thriving career and a less stressed, happier life. Check out my book Happiness at Work which takes these ideas further. Looking forward to you joining me for next Monday's podcast.

    9min

  6. 14 DE OUT.

    STRUGGLE CHAMPION--spot those who are struggling and offer support

    Welcome to Episode 17 of the podcast series, '50 Ways to Succeed at Work'. This episode explores the concept of becoming a 'Struggle Champion'—it's a short guide on how to spot colleagues struggling with issues at work and how to offer them the support they need. Real-life examples depict scenarios where colleagues may be suffering from work-related problems, from missed deadlines to frequent absences—signs that hint at underlying issues such as stress, anxiety, and personal life disruptions. I discuss the importance of paying attention to these signs and learning how to approach colleagues at the right time and in a proper manner, offering specific solutions to their unique situations. Being a struggle champion does not require grand gestures. Small acts of kindness and empathy can go a long way toward improving someone's work life. However, beware the pitfalls of becoming a struggle champion. Some colleagues might perceive any offers of help as an invasion of their personal space or a challenge to their professional image. Thus, tact and discernment are needed while lending support. I end the episode by reinforcing the importance of a balanced approach that respects individual desires for autonomy. He stresses the value of empathetic listening and ensuring assistance is offered from a place of understanding and care without exhibiting any form of superiority or judgment. Be sure to check out my book, Happiness at Work, and on Amazon, for more tips and advice on navigating the professional realm. Join me next week for another insightful episode of' 50 Ways to Succeed at Work'.

    8min

  7. 7 DE OUT.

    DIVERSITY CHAMPION---respect and mobilise differences

    In this episode of '50 Ways to Succeed at Work I stress the importance of building satisfactory professional working relationships across different generations. This episode, derived from my book Happiness at Work, delves into the complexities and challenges faced by individuals striving to embrace the ethos of an intergenerational workforce and suggests viable career benefits that underpin such diversity. The session illuminates how intergenerational relationships, while immensely meaningful, do not naturally occur due to human tendencies towards familiarity and similarity. I present a detailed analysis of why the young and the old would typically prefer to work within their age group instead of embracing age-diversity at the workplace. I discuss a four-tiered approach for professionals to tap into the benefits of intergenerational working- challenging stereotypes, suspending judgement, highlighting mutual benefits and work challenges with colleagues of different age groups. I further outline additional steps that can be taken to foster intergenerational cooperation. Such as embracing diversity, seeking mentorship, adapting communication, challenging stereotypes, socializing with colleagues from diverse age groups, and innovating together. With a distinct focus on authenticity and respect, I advise you to be a 'bridge' that unite diverse age-groups at the workplace, thereby fostering a dynamic, supportive, and thriving work environment. Discover more of such enlightening topics on '50 Ways to Succeed at Work.' Keep an eye out for my book 'Happiness at Work,' available on Amazon and the book's website.

    9min

  8. 30 DE SET.

    CONVERSATION CREATOR--unveil the magic to boost your career

    Alex, an HR manager who turns ordinary moments into fascinating exchanges, is an epitome of this role. Instead of merely engaging in small talk, Alex masterfully designs and enhances fruitful conversations, a skill that adds depth to relationships, increases efficiency, and fosters a vibrant workplace culture. Being a conversation creator, like Alex, promotes valuable connections amongst colleagues and even links separate departments or remote teams. Moreover, it helps boost efficiency by addressing topics that require attention, thereby saving not just your time but your teammates’ as well. It offers you the power to clarify situations, reduce confusion, and ensure everyone is on the same page. To illustrate further, I introduce Maria, a project leader who, despite not realising it, is another example of a conversation creator. Maria ensures her team is well-prepared by shaping robust agendas, clarifying expectations, and fostering active engagement. Consequently, the usually mundane office meetings transform into focused and productive sessions. By utilizing quick chats over lengthy email threads, Maria and Chris another colleague, reduce email overload, contributing to a more efficient work environment. In this podcast I argue that being an effective conversation creator enhances one's career significantly. Being able to initiate and navigate meaningful discussions can be a career asset that sets you apart. I also provide five effective techniques to empower conversations at work; firstly, recognizing the need for a conversation, and secondly, understanding the benefits. The next step is preparation and planning which involves good communication techniques and managing emotions during the conversation. However, being a conversation creator might come with downsides such as the risk of burnout owing to constant availability, blurring boundaries between personal and professional life, and the possibility of inadvertent sharing of sensitive information. I encourage mindfulness as a way to fully reap the benefits creating good conversations. I end by suggesting that honing conversational skills is a secret weapon for success at work. Don't forget to check out my new book Happiness at work is available at Amazon and there is an audio version available.  Join me next Monday for the next podcast in this series 3. Thanks for listening.

    8min
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Sobre

A weekly podcast of 50 Ways to Succeed At Work for school leavers, Uni grads, anyone starting work and those who have worked for a few years. Each week’s episode ends with straightforward suggestions for action and is designed for easy listening. Episodes deal with work issues seldom mentioned in joining documentation, handbooks and other support material. Andrew’s wide-ranging work experience delivers help and insight for those wanting to succeed at work. Visit the website www.50ways.site to access the podcast transcripts and learn about e-learning courses. There’s also a book: Happiness At Work, visit www.myhappinessatwork.com.

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