Anil Thomas | NLP & Gestalt

Anil Thomas

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NLP Practitioner & Gestalt Therapist

28 DE AGO.

Thinking Is Rehearsal

Freud wrote, “Denken ist Probearbeit.” In translation: thinking is rehearsal. For me, this remains one of his most brilliant but overlooked insights. Thought allows us to test possibilities before we act, to rehearse life safely in imagination. and it in some capacity equips us for reality. The difficulty begins when rehearsal never ends. A useful thought is one we can act on or exit. An un-exitable thought is a trap, and for someone already dealing with anxiety or depression, it can become counter productive. What is striking is that Freud never developed this idea further. May be because his work turned relentlessly to the past, whereas rehearsal is a function that belongs to the future.

2min
10 DE JUN.

Beyond Our Merit!

The closing of the Master Practitioners Batch of May 2025

10min
10/01/2024

1. The Gathering

1. The Gathering by Anil Thomas

5min
10/01/2024

2. Meditation

2. Meditation by Anil Thomas

1h1min
27/12/2023

1st Meditation

First Meditation by Three Magic Words Music Used in this Video: Song/Music :- https://www.youtube.com/watch?v=uwEaQk5VeS4 Artist :- Malte Marten

6min
22/12/2023

Debrief - The process and pathway - working with impact and enmeshment

Debrief - The process and pathway - working with impact and enmeshment by Anil Thomas

5min
31/10/2023

Attachment Styles

Attachment Styles by Anil Thomas

3min
31/10/2023

The i And The Not i

The i And The Not i by Anil Thomas

1min

NLP Practitioner & Gestalt Therapist

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Anil Thomas
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Anil Thomas | NLP & Gestalt