Answers Lie Within with Grand Master Nan Lu Grand Master Nan Lu
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- Health & Fitness
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Now more than ever is the time to learn to look within to heal ourselves. To help support everyone during these unusual times, Grand Master Lu is focusing his podcast on daily live calls. In this time of uncertainty, our emotions easily swing from high to low each day. Our questions of “why” and “what if” can’t be satisfied because we have no frame of reference for what we’re experiencing. But together we can find an inner foundation to support one another and discover just how resilient we are.
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Interconnections, Seasonal Wisdom and the Human Body
Five Element Consciousness is a reflection of natural law. The human body is a microcosm of nature and the Universe. Aligning with this framework gives us a new understanding of human life. Balance is seen understood organically, or naturally as reflected in the seasons.
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Inner/Outer Harmony: Five Element Consciousness and Nature's Wisdom
The Five Element Consciousness Framework draws a direct parallel between the elements within the human body and the elements in the natural world. It suggests that we are not separate from nature but deeply interconnected with it. This interconnectedness extends to our health, emotions, and overall well-being.
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Qi for Self-Care: Inflammation and EMF
Computers, cell phones and wifi have become part or our everyday lives. While we can’t get away from using these items, we can learn how to reduce exposure and stimulate the Qi field to help support the body. This is part 3 of Grand Master Lu's series on inflammation and how to reduce the after effects of EMF exposure.
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Qi for Self-Care: Inflammation and Sleep
This is part 2 of a 3 part series on inflammation. In the previous session sleep and EMF exposure where noted as two key areas to address to reduce inflammation. During this session, a technique is taught to help you improve the quality of your sleep. In turn, the body will have additional Qi resources to begin the healing process.
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The Secret Behind Beautiful Skin
The old adage, beauty is skin deep, is a mystery to some but when turning to the ancient frameworks, answers are revealed. Beauty is not lost in age and does not come from expensive creams. Your inner world holds all the secrets.
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Qi for Self-Care: It's All About Qi
Episode 1: Qi is in everything and everywhere. Without Qi health is not possible and life will not exist. In the first episode on Qi for Self-Care, Grand Master Lu takes the listener on a journey into the quantum field of Qi. Everything is energy, all energy has consciousness, all consciousness has purpose.
Customer Reviews
Magical and Useful
Grand Master Nan Lu has a unique and clear voice guiding steps to self-discovery. The real tools for better health and peaceful living are so simple. These podcasts are rare gems.