26 episodes

Now more than ever is the time to learn to look within to heal ourselves. To help support everyone during these unusual times, Grand Master Lu is focusing his podcast on daily live calls. In this time of uncertainty, our emotions easily swing from high to low each day. Our questions of “why” and “what if” can’t be satisfied because we have no frame of reference for what we’re experiencing. But together we can find an inner foundation to support one another and discover just how resilient we are.

Answers Lie Within with Grand Master Nan Lu Grand Master Nan Lu

    • Health & Fitness
    • 4.7 • 14 Ratings

Now more than ever is the time to learn to look within to heal ourselves. To help support everyone during these unusual times, Grand Master Lu is focusing his podcast on daily live calls. In this time of uncertainty, our emotions easily swing from high to low each day. Our questions of “why” and “what if” can’t be satisfied because we have no frame of reference for what we’re experiencing. But together we can find an inner foundation to support one another and discover just how resilient we are.

    Interconnections, Seasonal Wisdom and the Human Body

    Interconnections, Seasonal Wisdom and the Human Body

    Five Element Consciousness is a reflection of natural law. The human body is a microcosm of nature and the Universe. Aligning with this framework gives us a new understanding of human life. Balance is seen understood organically, or naturally as reflected in the seasons.

    • 57 min
    Inner/Outer Harmony: Five Element Consciousness and Nature's Wisdom

    Inner/Outer Harmony: Five Element Consciousness and Nature's Wisdom

    The Five Element Consciousness Framework draws a direct parallel between the elements within the human body and the elements in the natural world. It suggests that we are not separate from nature but deeply interconnected with it. This interconnectedness extends to our health, emotions, and overall well-being.

    • 45 min
    Qi for Self-Care: Inflammation and EMF

    Qi for Self-Care: Inflammation and EMF

    Computers, cell phones and wifi have become part or our everyday lives.  While we can’t get away from using these items, we can learn how to reduce exposure and stimulate the Qi field to help support the body. This is part 3 of Grand Master Lu's series on inflammation and how to reduce the after effects of EMF exposure.

    • 39 min
    Qi for Self-Care: Inflammation and Sleep

    Qi for Self-Care: Inflammation and Sleep

    This is part 2 of a 3 part series on inflammation. In the previous session sleep and EMF exposure where noted as two key areas to address to reduce inflammation. During this session, a technique is taught to help you improve the quality of your sleep. In turn, the body will have additional Qi resources to begin the healing process.

    • 26 min
    The Secret Behind Beautiful Skin

    The Secret Behind Beautiful Skin

    The old adage, beauty is skin deep, is a mystery to some but when turning to the ancient frameworks, answers are revealed.  Beauty is not lost in age and does not come from expensive creams.  Your inner world holds all the secrets.

    • 35 min
    Qi for Self-Care: It's All About Qi

    Qi for Self-Care: It's All About Qi

    Episode 1: Qi is in everything and everywhere.  Without Qi health is not possible and life will not exist. In the first episode on Qi for Self-Care, Grand Master Lu takes the listener on a journey into the quantum field of Qi. Everything is energy, all energy has consciousness, all consciousness has purpose.

    • 32 min

Customer Reviews

4.7 out of 5
14 Ratings

14 Ratings

Jennifertoby ,

Magical and Useful

Grand Master Nan Lu has a unique and clear voice guiding steps to self-discovery. The real tools for better health and peaceful living are so simple. These podcasts are rare gems.

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