28 min

Are You Self-Sabotaging Your Life? | CarSmart Edition The Chalene Show | Diet, Fitness & Life Balance

    • Mental Health

Chalene is stoked about sharing this topic with you today. She has been doing her research on self-sabotage, including consultations with several psychologists about the issue. While it’s a topic often talked about, Chalene is going to approach it from a different angle: What if you do things to get in your own way — purposely — so you don’t accomplish the goal you “want” to accomplish? In other words, are you (without knowing it) intentionally standing in your own way? Chances are… yes. We’re going deep today, lifers! It’s time to break away from self-sabotage with actionable tips so that you can finally get things done!
 
Stop dieting & start living: 
www.131Method.com
 
Get the 131 Book!!!
 
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
 
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
 
Be sure you are subscribed to this podcast to automatically receive your episodes!!! 
Spotify Itunes  Stitcher   
Subscribe to Build Your Tribe!!!
Spotify  Itunes Stitcher     
Join our NEW, awesome PodSquad on Facebook here!
 
Get episode show notes here: www.chalenejohnson.com/podcast 
 
Connect with me on your fav social platform:
SnapChat: ChaleneOfficial    Facebook: www.Facebook.com/Chalene      Instagram: www.Instagram.com/ChaleneJohnson    Twitter: www.Twitter.com/ChaleneJohnson  
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene

Chalene is stoked about sharing this topic with you today. She has been doing her research on self-sabotage, including consultations with several psychologists about the issue. While it’s a topic often talked about, Chalene is going to approach it from a different angle: What if you do things to get in your own way — purposely — so you don’t accomplish the goal you “want” to accomplish? In other words, are you (without knowing it) intentionally standing in your own way? Chances are… yes. We’re going deep today, lifers! It’s time to break away from self-sabotage with actionable tips so that you can finally get things done!
 
Stop dieting & start living: 
www.131Method.com
 
Get the 131 Book!!!
 
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
 
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
 
Be sure you are subscribed to this podcast to automatically receive your episodes!!! 
Spotify Itunes  Stitcher   
Subscribe to Build Your Tribe!!!
Spotify  Itunes Stitcher     
Join our NEW, awesome PodSquad on Facebook here!
 
Get episode show notes here: www.chalenejohnson.com/podcast 
 
Connect with me on your fav social platform:
SnapChat: ChaleneOfficial    Facebook: www.Facebook.com/Chalene      Instagram: www.Instagram.com/ChaleneJohnson    Twitter: www.Twitter.com/ChaleneJohnson  
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene

28 min

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