Are you taking children to Mountains this summer? Tips to stay healthy with Dr Neeta Nathani Your Personal Child Specialist! (rated World's top 5 Child health Podcast, Heard in 84 Countries!)

In conversation with Dr Neeta Nathani, Senior Pediatrician from Mumbai with over 30 years of experience,   Are you traveling to Leh Ladakh, Shimla, or any other places in the Himalayas, Alps or any other high hills to avoid the summer heat? Do you know that you and the kids need to follow some precautions, to prevent serious and common illnesses? Here are a few questions that we are talking about in today's talk.... What is high altitude for tourists? So what are the medical reasons to be worried about when we go to High Altitude or on mountain holidays? What is the min age you would recommend for remote mountain vacations? Let's talk TIPS about High Altitude Acclimatization Hydration Cold weather protection Sun protection High altitude stay Weather forecast Warning signs What if the child has an underlying condition like Asthma etc.  Let's talk about Mountain travel Motion Sickness Know the closest medical facilities Food & water tips First Aid bag  You can catch more information from Dr Neeta Nathani at her website https://www.nathaniclinic.com/ or their youtube channel https://www.youtube.com/channel/UCjae4R01szAgEt8RPWpPqug


---

Send in a voice message: https://podcasters.spotify.com/pod/show/gaurav-gupta6/message