Art of Prevention

Art of Prevention
  • 5.0 (6)
  • MEDICINE
  • UPDATED WEEKLY
Art of Prevention

Our mission is to decrease the prevalence of preventable injuries and athletes therein optimizing performance by decreasing the time that our athletes spend benched due to injury. We are going to distill information and practices from experts in the field of injury prevention. High level coaches and top performing athletes. We believe this information should be accessible to everyone so that we can reduce the rates of preventable injuries.

  1. Optimizing Pelvic Floor Health: Prevention and Empowerment for Climbers with Juliana Merighi, DPT, OCS

    NOV 4

    Optimizing Pelvic Floor Health: Prevention and Empowerment for Climbers with Juliana Merighi, DPT, OCS

    Unlock the secrets to safeguarding your pelvic floor health in this enlightening episode of the Art of Prevention podcast. Join us as we welcome Juliana Merighi, a dedicated doctor of physical therapy who specializes in pelvic floor issues within the rock climbing community. Juliana sheds light on the often-misunderstood realm of pelvic floor health, sharing her journey from a small gym in South Florida to becoming a beacon for climbers seeking to overcome pelvic floor challenges. With insigh...

    53 min
  2. Injury Prevention Strategies for Chiropractors with Tyler Kemp DC

    SEP 27

    Injury Prevention Strategies for Chiropractors with Tyler Kemp DC

    Ever wondered why chiropractors are in the same insurance category as carpenters and construction workers? Join us on the Art of Prevention podcast as we uncover this surprising reality with Tyler Kemp. In this eye-opening episode, Tyler dives into his extensive research and personal experiences, shedding light on the significant factors behind practitioner injuries, especially during side posture manipulations. We also explore how the reasons as to why new grads and those within 5 years of g...

    37 min
  3. Managing Climbers' Elbows: Pain Relief and Injury Prevention with Dr.Tyler Nelson DC

    AUG 30

    Managing Climbers' Elbows: Pain Relief and Injury Prevention with Dr.Tyler Nelson DC

    What is the best way to "treat" a painful elbow? We promise you'll leave this episode with actionable insights and strategies to manage and prevent elbow pain, especially tailored for rock climbers and those engaged in overhead activities. Tyler Nelson returns to reveal the fascinating intricacies of elbow discomfort, covering everything from golfer's and tennis elbow to medial epicondalgia and epicondylosis. Through this episode, you'll gain a deeper understanding of the muscles and tendons ...

    1h 15m
  4. Secrets to Safe and Effective Climbing and setting: Insights from Mike Kimmel

    JUL 26

    Secrets to Safe and Effective Climbing and setting: Insights from Mike Kimmel

    Unlock the secrets to climbing like never before as we chat with Mike Kimmel, the brilliant mind behind Grip Bouldering in Colorado. Curious about how climbing gyms have evolved to prioritize fun and ergonomic designs over rock-like environments? Join us as Mike, a seasoned coach and route setter, takes us through his remarkable journey from a middle school climbing team to leading one of the most innovative bouldering gyms. You'll gain invaluable insights into how the sport has transformed a...

    1 hr
  5. Climbing Stronger: Injury Prevention and Performance Enhancement with Tyler Nelson

    JUL 12

    Climbing Stronger: Injury Prevention and Performance Enhancement with Tyler Nelson

    Can proper training truly prevent climbing injuries and boost your performance? Join us for an enlightening discussion with Tyler Nelson, a leading expert in climbing performance and injury prevention, who shares his fascinating journey from wrestling and football to becoming a central figure in the climbing community. Tyler's unique blend of personal climbing experiences and his academic background in chiropractic and sports science offers a wealth of knowledge. We explore how his passion fo...

    1h 22m
  6. Unlocking Climbing Potential: Injury Prevention and Rehabilitation Wisdom with Anna Chang DPT

    JUN 21

    Unlocking Climbing Potential: Injury Prevention and Rehabilitation Wisdom with Anna Chang DPT

    Ready to unlock the secrets to climbing injury-free? Join us as we sit down with Anna Chang, the visionary behind Onsite Physical Therapy, who started her own climbing specific physical therapy clinic after graduating in 2020. Anna shares her expert insights on injury prevention for climbers, recounting her personal experience with a finger injury and how early intervention can prevent minor tweaks from snowballing into major setbacks. Whether you're dealing with a persistent pain or just loo...

    58 min
  7. Preventing Wrist Injuries in Rock Climbing: Part 2 with Aaron Simon

    JUN 14

    Preventing Wrist Injuries in Rock Climbing: Part 2 with Aaron Simon

    Discover the secrets to keeping your wrists injury-free while rock climbing with expert insights from physical therapist Aaron Simon. Ever wondered why certain climbing spots seem to breed more wrist injuries than others? Join our conversation as Aaron reveals the unique climbing styles in regions like Las Vegas, Nevada, and how moves like side pulls and mantles can strain your wrists. We also take a fascinating journey comparing injury trends between iconic climbing locales such as Frankenju...

    42 min
  8. Elevating Climbing Performance and Navigating Injury Prevention. Part 1 with Aaron Simon, DPT

    MAY 24

    Elevating Climbing Performance and Navigating Injury Prevention. Part 1 with Aaron Simon, DPT

    Prepare to transform your climbing practice with the guidance of Aaron Simon, a seasoned doctor of physical therapy and dedicated climber who understands the highs and pitfalls of the sport. Clasp onto the knowledge Aaron shares from his base in the climbing mecca of Las Vegas, where he not only heals but also educates climbers on how to avert the dreaded injuries that can come from pushing the limits on the rock face. This episode traverses Aaron's own journey from an injury-stricken athlete...

    34 min
See All (45)

Trailer

Ratings & Reviews

5
out of 5
6 Ratings

About

Our mission is to decrease the prevalence of preventable injuries and athletes therein optimizing performance by decreasing the time that our athletes spend benched due to injury. We are going to distill information and practices from experts in the field of injury prevention. High level coaches and top performing athletes. We believe this information should be accessible to everyone so that we can reduce the rates of preventable injuries.

Information

  • Creator
    Art of Prevention
  • Years Active
    2023 - 2024
  • Episodes
    45
  • Rating
    Clean
  • Copyright
    © 2024 Art of Prevention
  • Show Website
    Art of Prevention

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