100 episodes

Dharma talks given by Gil Fronsdal at the Insight Meditation Center.
Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom.
Keywords: Buddha, Dharma, Sangha, Insight, Meditation, Gil Fronsdal, Buddhist, Buddhism, Dharma Talks

Audio Dharma: Gil Fronsdal's most recent Dharma talks Gil Fronsdal

    • Buddhism
    • 4.8, 287 Ratings

Dharma talks given by Gil Fronsdal at the Insight Meditation Center.
Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom.
Keywords: Buddha, Dharma, Sangha, Insight, Meditation, Gil Fronsdal, Buddhist, Buddhism, Dharma Talks

    Dharma Samadhi (1 of 5) Carried by Inspiration

    Dharma Samadhi (1 of 5) Carried by Inspiration

    This talk was given by Gil Fronsdal on 2020-07-06 at the Insight Meditation Center in Redwood City, CA.

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    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

    View Transcript: https://otter.ai/s/gYZpqQ38SDih4ZJGJ67Cvg?t=13s
    Download Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-07-06_Dharma_Samadhi__1_of_5__Inspiration_in_the_Dharma_otter.pdf
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    • 15 min
    Guided Meditation: Joy in Meditation

    Guided Meditation: Joy in Meditation

    This talk was given by Gil Fronsdal on 2020-07-06 at the Insight Meditation Center in Redwood City, CA.

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    • 31 min
    Training in Freedom

    Training in Freedom

    This talk was given by Gil Fronsdal on 2020-07-05 at the Insight Meditation Center in Redwood City, CA.

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    Would you rather watch? A video of this talk is available at https://youtu.be/1m9v5VovZoE .
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    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

    View Transcript: https://otter.ai/s/bJGqPtuyQQqo_41s3SaYLQ
    Download Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-07-05_Training_in_Freedom_otter.pdf
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    • 30 min
    Guided Meditation: The Interface of Agitation and Peace

    Guided Meditation: The Interface of Agitation and Peace

    This talk was given by Gil Fronsdal on 2020-07-05 at the Insight Meditation Center in Redwood City, CA.

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    • 35 min
    Fear (4 of 4) Wholesome and Unwholesome Fear

    Fear (4 of 4) Wholesome and Unwholesome Fear

    This talk was given by Gil Fronsdal on 2020-07-02 at the Insight Meditation Center in Redwood City, CA.

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    Would you rather watch? A video of this talk is available at https://youtu.be/QV5KDDmRyP8.
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    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

    View Transcript: https://otter.ai/s/XKZL4gqgSxKgMTXai_JjPw
    Download Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-07-02_Fear__4_of_4__Wholesome_and_Unwholesome_Fear_otter.pdf
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    • 46 min
    Guided Meditation: Protecting the Wholesome

    Guided Meditation: Protecting the Wholesome

    This talk was given by Gil Fronsdal on 2020-07-02 at the Insight Meditation Center in Redwood City, CA.

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    • 32 min

Customer Reviews

4.8 out of 5
287 Ratings

287 Ratings

Akm 536873 ,

Amazing and

Wow so much value in your offerings. Teachings combined with SO many meditations. My only request is that you set a main picture— I’d hate for people to not listen and without a picture they might not think it’s up to date. That’s where my anxiety goes :) I want everyone to give it a try to see if it resonates with where they are on their path!

Thankyou so much for your study and talks Gil <3!!!

ellen4324 ,

This is my favorite podcast

Discovering audiodharma has sent me on a transformative path and has provided me with such wisdom and has helped me through my suffering during my early twenties. Gil is such an inspiration to me and is honestly my all time hero. I would not be where I am without this knowledge. I love his ordinariness and humility in his stories that related to the lectures, he is very relatable. I really enjoy listening to Buddhist philosophy through his interpretations of life experiences. For example, as a little practice to integrate into daily living, he talks about setting an intention to be present for people you encounter at the grocery store—instead of rushing and being impatient while waiting in line, instead acknowledge the people around you and use it at as a time for practice. One day I hope to attend a lecture in person.

Joy1971up ,

PTSD CURE :)

Sooooo grateful I found this amazing podcast. I have learned a lot! Changed my life.

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