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In this powerful episode, Claire takes you on an intimate journey of self-discovery and inner evolution. Recorded spontaneously with a lapel mic in her kitchen, Claire reflects on the importance of aligning your life with your true potential. She delves into the emotional cycle that many experience upon waking up — grogginess, fear, and a lack of excitement — and how breaking free from these patterns can unlock a new level of presence and aliveness. Claire shares her personal story of overcoming survival mode, embracing her potential, and waking up every day with enthusiasm and purpose. This episode is a manifesto for recognising your own power, committing to yourself, and creating a future that excites you.
00:00 Introduction
00:24 Morning Reflections: How Do You Feel?
01:41 The Cycle of Negative Patterns
02:17 The Miracle of a New Day
03:11 Personal Struggles and Realisations
05:11 The Journey of Self-Transformation
07:36 Embracing Potential and Power
09:00 Manifesto for a New Future
Thank you for tuning in to Restoring Aliveness. If you enjoyed this episode, we'd love to hear from you! Join the conversation by leaving a review, sending Claire a DM on Instagram (@claire_diane_), or emailing her at claire@clairerother.com.
You can check out Claire's work and read more about her over at www.clairediane.com.
Let’s connect and grow together—your feedback and stories are always welcome.
Information
- Show
- FrequencyUpdated Weekly
- PublishedNovember 11, 2024 at 2:00 PM UTC
- Length12 min
- RatingClean