31 min
Ayurvedic Cuisine Series: Mediterranean Cuisine (Part 2) Wellness Through Ayurveda by Athreya Herbs
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- Education
In the second episode of our Mediterranean Cuisine series, Vaidya Jay and his co-host, Elena discuss the nutritional value of salad & dip ingredients and how each activates different organs in your body according to Ayurveda. Tune in to find out why Mediterranean cuisine is one of Vaidya Jay’s favorites and try his go-to gut-healthy recipe using a cooling ingredient we all know and love.
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Support this podcast: https://podcasters.spotify.com/pod/show/athreya-herbs/support
In the second episode of our Mediterranean Cuisine series, Vaidya Jay and his co-host, Elena discuss the nutritional value of salad & dip ingredients and how each activates different organs in your body according to Ayurveda. Tune in to find out why Mediterranean cuisine is one of Vaidya Jay’s favorites and try his go-to gut-healthy recipe using a cooling ingredient we all know and love.
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Support this podcast: https://podcasters.spotify.com/pod/show/athreya-herbs/support
31 min