30 episodes
Wellness Through Ayurveda by Athreya Herbs Athreya Herbs
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- Education
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4.2 • 5 Ratings
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Ayurveda views every person as distinct and identifies the unique mind-body makeup. It has this remarkable individualistic approach that is rooted in the idea that each of us is born with a totally personal blueprint for optimum health. The constitution of an individual defines who you are from the time you are born. No two constitutions are exactly alike; therefore, no two individuals will have exactly identical expressions of ideal health.
www.athreyaherbs.com
Support this podcast: https://podcasters.spotify.com/pod/show/athreya-herbs/support
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TRAVEL PODCAST
In the podcast, Vaidya Jay and Lilly discuss Ayurvedic travel tips given by Vaidya Jay to Lilly before she visited Thailand and how each of them helped her overcome travel stress and discomfort.
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Support this podcast: https://podcasters.spotify.com/pod/show/athreya-herbs/support -
TRAVEL PODCAST
In the podcast, Vaidya Jay and Lilly discuss Ayurvedic travel tips given by Vaidya Jay to Lilly before she visited Thailand and how each of them helped her overcome travel stress and discomfort.
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Support this podcast: https://podcasters.spotify.com/pod/show/athreya-herbs/support -
Fall Season Health Podcast
Ayurveda recommends specific types of lifestyle, diet, and herbal supplements during the change of seasons, which helps us to transit through seasonal change with ease.
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Support this podcast: https://podcasters.spotify.com/pod/show/athreya-herbs/support -
Ayurvedic Cuisine Series: Mexican Cuisine (Part 5)
In our fifth episode, Vaidya Jay, his co-host, Elena, and a very special Mexican guest give us a peek into the eclectic wonders of Mexican cooking, some of its best-kept ethnic secrets, and a recipe you can try at home topped with nutritious Ayurvedic insights.
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Support this podcast: https://podcasters.spotify.com/pod/show/athreya-herbs/support -
Ayurvedic Cuisine Series: Mexican Cuisine (Part 4)
In our fourth episode of the Ayurvedic Cuisine series, Vaidya Jay and his co-host Elena continue their conversation on Mexican food. After discussing several ethnic choices from breakfast to dinner, this delectable episode explores the impressive health balance of Mexican desserts through Ayurveda’s point of view.
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Support this podcast: https://podcasters.spotify.com/pod/show/athreya-herbs/support -
Ayurvedic Cuisine Series: Mexican Cuisine (Part 3)
In our third episode of the Ayurvedic Cuisine series, Vaidya Jay and his co-host Elena continue their conversation on Mexican ingredients, specifically corn and maize, the core ingredients in Tamales, their ancient native origins, as well as the spice-slicing power of rice to placate sensitive digestive systems through drinks such as Horchata, and more.
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Support this podcast: https://podcasters.spotify.com/pod/show/athreya-herbs/support
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