35 min
Ayurvedic Cuisine Series: Mediterranean Cuisine (Part 3) Wellness Through Ayurveda by Athreya Herbs
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- Education
In the third episode of our Mediterranean Cuisine series, Vaidya Jay and his co-host, Elena discuss some common misconceptions about meat consumption in Mediterranean lunches, gut-friendly marinade choices for meat, and how to cook the same ingredients in different ways for Ayurvedic dosha balance.
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Support this podcast: https://podcasters.spotify.com/pod/show/athreya-herbs/support
In the third episode of our Mediterranean Cuisine series, Vaidya Jay and his co-host, Elena discuss some common misconceptions about meat consumption in Mediterranean lunches, gut-friendly marinade choices for meat, and how to cook the same ingredients in different ways for Ayurvedic dosha balance.
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Support this podcast: https://podcasters.spotify.com/pod/show/athreya-herbs/support
35 min