33 min
Ayurvedic Cuisine Series: Russian & Ukrainian Cuisine (Part 3) Wellness Through Ayurveda by Athreya Herbs
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- Education
In the third episode of our Russian & Ukrainian Cuisine series, Vaidya Jay and his co-host, Elena unpack some classic Russian salads that are eaten every season and how each of their seasonal ingredients, colors, textures, and flavors, help nourish the body and please the mind in Ayurveda.
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Support this podcast: https://podcasters.spotify.com/pod/show/athreya-herbs/support
In the third episode of our Russian & Ukrainian Cuisine series, Vaidya Jay and his co-host, Elena unpack some classic Russian salads that are eaten every season and how each of their seasonal ingredients, colors, textures, and flavors, help nourish the body and please the mind in Ayurveda.
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Support this podcast: https://podcasters.spotify.com/pod/show/athreya-herbs/support
33 min