38 min
Ayurvedic Cuisine Series: Russian & Ukrainian Cuisine (Part 4) Wellness Through Ayurveda by Athreya Herbs
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- Education
In the fourth episode of our Russian & Ukrainian Cuisine series, Vaidya Jay and his co-host, Elena share some mouth-watering recipes of Russian staples such as Pelmeni (meat dumplings) and Plov (Spiced rice with meat), with insightful Ayurvedic perspectives on the effects of marination & different cooking methods on food and our health.
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Support this podcast: https://podcasters.spotify.com/pod/show/athreya-herbs/support
In the fourth episode of our Russian & Ukrainian Cuisine series, Vaidya Jay and his co-host, Elena share some mouth-watering recipes of Russian staples such as Pelmeni (meat dumplings) and Plov (Spiced rice with meat), with insightful Ayurvedic perspectives on the effects of marination & different cooking methods on food and our health.
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Support this podcast: https://podcasters.spotify.com/pod/show/athreya-herbs/support
38 min