16 episodes
Dharma Seed: dharma talks and meditation instruction dharmaseed.org
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- Religion & Spirituality
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4.4 • 330 Ratings
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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Ayya Santacitta: Sense Yourself as a Fully Networked Organism!
(Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
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Tara Brach: Meditation: Reconnecting to Silence and Presence
(Insight Meditation Community of Washington DC) Only in silence and presence do we realign with what matters to our hearts. This simple practice of arriving in an embodied awareness supports us in touching the grounds of true transformation and healing. It closes with a powerful poem by Gunilla Norris, “Sharing Silence.”
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Tara Brach: Three Blessings in Spiritual Life – Part 2: Inner Fire
(Insight Meditation Community of Washington DC) This 3-part series explores three capacities we all have, that when cultivated, bring spiritual awakening and serve the healing of our world. Drawing on an ancient teaching story from India, we explore together the power of a forgiving heart, the inner fire that expresses as courage and dedication, and the inquiry of “who am I” that reveals our deepest nature.
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Donald Rothberg: Developing Concentration (Samadhi) 2
(Spirit Rock Meditation Center) We review some of the main themes from last week's talk on developing concentration (samadhi), including the importance of such practice for the Buddha and his teachings; without samadhi, the Buddha says, there is no freedom. We examine ways of practicing (including outside of formal meditation) and look at some of the factors that indicate a deepening of samadhi (the jhanic factors). We then review the main challenges of developing samadhi, particularly over-active minds, sleepiness and low energy, and over-efforting. We also explore further challenges to the development of samadhi, including working with background thoughts, the ways that more unconscious material can surface in cultivating samadhi, and attachment to concentrated states. The talk is followed by discussion.
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Donald Rothberg: Guided Meditation: Developing Concentration (Samadhi) 2
(Spirit Rock Meditation Center) After a short overview about the nature of concentration (samadhi), there is basic guidance on cultivating samadhi along with some more advanced instruction in the last third of the guided meditation.
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Jill Shepherd: 10 Morning reflection and guided meditation: Muditā
(Insight Meditation Society - Forest Refuge)
Customer Reviews
Very inspiring
Thank you all for your wonderful and inspiring talks. You all have been very helpful. If possible I would greatly appreciate a talk on how one can experience a deep loving relationship without it leading to clinging or grasping which seems to be the cause of so much suffering.
Great teachers. Great talks but not enough.
I love this app. It has helped me very much.
Please include a talk on "How to handle unbearable grief after losing something or someone you love."
I lost my beautiful sweet dog Annie after 14 years, 2 weeks ago and I cry everyday. We shared a love that I will miss the rest of my life. I can't let her go.
All your talks are great. I listen to all of them. Please could you add some just on grief and loss which is one of the most painful experiences in life and what one can do to get past the grief and how one can meditate during times of unbearable grief and loss.
Thank you.
I am very grateful for all of you who give these wonderful talks. Thank you so much.
.I would appreciate it greatly if you could include talks about what one could do to feel self love. I really think that
most people don't feel self love. It seems like things that happen in the world are always telling us we are not good enough or lovable and so we look outside ourselves for happiness.
Thank you,
I still listen to your great talks everyday. I have learned so much.
PLEASE more talks on aging and loss and how to live with loss and the grief that follows.
Maybe there is a guided meditation for loss and grief that could help?
Thank you so much!
The wisest and best dharma teachers!!
You won’t regret listening to these talks by some of the best Buddhist insight practitioners and instructors in the world. You can listen to many different teachers and decide which ones speak to you ( or not). Highly recommend. Also: they need our support to keep their centers going and to make a living themselves. Thank you!! 🙏🏼
Nice
Stuyvesant fir the win.
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