Dharma Seed: dharma talks and meditation instruction dharmaseed.org
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- Religion & Spirituality
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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Ajahn Amaro: Evening guided meditation
(Insight Meditation Society - Retreat Center)
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Ayya Santacitta: Restoring Ourselves to Community With the More-Than-Human World
(Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
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Oren Jay Sofer, Tara Brach: Living with a Courageous Heart in Times of Crisis: A Conversation with Tara Brach & Oren Jay Sofer
(Insight Meditation Community of Washington DC) The pace of change is speeding up and much of the news we receive is alarming. More than ever, we need the inner reflections and meditations that help us connect with our capacities for clarity, bravery and openheartedness. This is what Tara explores with Oren Jay Sofer, in his book entitled: Your Heart Was Made For This: Contemplative Practices to Meet a World in Crisis with Courage, Integrity, and Love (2023.)
Oren teaches mindfulness, meditation and non violent communication, and his prior book is bestselling Say What You Mean: A Mindful Approach to Nonviolent Communication (2018.) Learn more about Oren Jay Sofer and order books at: https://www.orenjaysofer.com
Please Note: At timestamp 57:41, Oren mistakenly attributes an article to George Lakey. The author of this article is Robert Reich. -
Tara Brach: Guided Meditation: Letting Life Be As It Is (21:48 min.)
(Insight Meditation Community of Washington DC) When we learn to listen to our inner life without interference, we open to a tender and full experience of presence. This meditation guides us in awakening an intimate quality of listening, as we attend to sensations, moods, sounds and the entire dance of life.
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