15 episodes
Back to Basic Breath: Holistic Wellness Shayne Cerebe
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- Health & Fitness
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5.0 • 1 Rating
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Welcome to Back to Basic Breath or B2BB. My name is Shayne Cerebe, your podcast host. I am a yoga teacher and a holistic life coach. B2BB is a holistic health and wellness podcast designed to empower you to take control of your life and future. There will be guest speakers from all over who are here to help and share their stories and advice.
I am so excited to begin this journey towards building holistic health practices with you all.
Let's get started.
- @shaynecerebe_
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Episode 10: Human Design & Manifestation ft. Rachel
Welcome Rachel G to B2BB! Rachel tells us all about her journey to human design, and defines human design and manifestation along the way. We also go through my human design chart!
Join in on the fun :) Thank you Rachel for sharing your story.
Follow for more updates on Insta @shaynecerebe_ @riseup_retreats -
Episode 8: Holistic Health Counseling ft. Amanda Amorosi
Join me in welcoming one of my very best friends to Back to Basic Breath. Amanda is currently pursuing her masters in Mental Health counseling, and shares all about her journey while taking a deep dive into mental health/counseling.
Follow to keep up with weekly episodes!
@shaynecerebe_ -
Episode 7: Fitness, Coaching & Gut Health ft. Emily
Welcome Emmy to back to basic breath. Emily and I will dive into her story with gut health, coaching, and taking the leap into the entrepreneurial world. She is our final guest for Part 1 - female entrepreneurs sharing their stories. Thank ya'll for tuning in! Don't forget to follow and share!
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Episode 6: Emotional Healing ft. Madi Forti
Join my bestie Madi and I as we share stories about how we discovered emotional healing and everything that entails!
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Episode 5: Anxiety & Self Regulation
Join me for a solo chat about Performance Anxiety, Self Regulation & Management.
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Episode 4: Manifestation & Yoga ft. Aliza
Part 1 guest speakers are female entrepreneurs sharing their stories and advice with all of us.Aliza will share her journey with yoga, going vegan, and how she's blended the two together to make her dreams a reality.Join us on this episode on Back to Basic Breath.
Customer Reviews
Fresh Air
In the midst of a crazy world it’s so lifting to hear these young women. Women are our future and we need them to nurture themselves and this old woman to make the world a better place. Must Listen. Sit down and hit play now.