Badass Lifter Podcast

Mark makes strength training simple and accessible for women at any level of fitness. He doesn’t over complicate things and teaches you how to make strength training a part of even the busiest life. I love that episodes are short and cover a specific topic, which makes them easily digestible and a quick listen when driving or going for a walk.

Mark is a wealth of knowledge! He covers strength training topics for women succinctly and with an encouraging and upbeat vibe. I look forward to each episode!

Great, practical information on strength training and lifting heavy. Approachable advice. Especially love the Q&A episodes.

I am so appreciative of the care and genuine excitement that Mark brings to his coaching / podcast. I especially appreciate his ability to navigate difficult, often emotional conversations around weight, food, and working out with empathy and trusted information. If you’re looking to feel understood and seen, while also learning tips and tricks for gaining confidence at the gym, start listening now!! :-)