1 episode
Balance Diet Joseph Love
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- Health & Fitness
Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices.
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Balance Diets
The groundwork of all happiness is health. It took more than a day to put it on. If you keep good food in your fridge, you will eat good food. It takes five minutes to consume 500 calories. One must eat to live, not live to eat. Exercising should be about rewarding the body with endorphins and strength.