16 episodes

Here we talk about all the things relevant to being a busy mom in today's world. This podcast is just for you if: You're a busy mom. You want more time and energy in your life. You want to improve your emotional balance. You want to strengthen your marriage. You want to strengthen your relationships with your kids. You want to make a difference in your home and community. See you soon!

Balance for Busy Moms Danika Holt

    • Health & Fitness
    • 5.0 • 7 Ratings

Here we talk about all the things relevant to being a busy mom in today's world. This podcast is just for you if: You're a busy mom. You want more time and energy in your life. You want to improve your emotional balance. You want to strengthen your marriage. You want to strengthen your relationships with your kids. You want to make a difference in your home and community. See you soon!

    Love Myths

    Love Myths

    This week it's all about love, love, love!The myths about love that is. These myths lead to so much heartache.On the surface they seem like nice ideas, but when we look a little deeper we see the trail of broken hearts they leave in their wake. Come listen this week as we expose these myths and explore the real truths about love.When you're ready to take a look at how these myths are operating in your life book a consultation with me and we'll get started: danikaholtcoaching.comJoin my Facebo...

    • 23 min
    Just Say No

    Just Say No

    In today's episode of Balance for Busy Moms we talk about saying no:When to do it, How to do it, Drama that may come up, and how to break the stereotypes about women who say no.If you'd like to work me book a consultation call: danikaholtcoaching.comIf you'd like more Balance for Busy Moms join my facebook group Balance for Busy Moms.Music: https://www.purple-planet.com

    • 24 min
    Taking Care

    Taking Care

    In today's episode of The Anger Zone we talk about Self Care:- what it is- what it isn't- why it's so importantTo work with me one on one go to danikaholtcoaching.com and book a call today.See you soon!Music: https://www.purple-planet.com

    • 11 min
    Choose Your Own Emotions

    Choose Your Own Emotions

    Four simple steps to get you deliberately choosing your emotions instead of just reacting to life. When you're ready to work with me go to danikaholtcoaching.com and book your free mini-session today. See you soon!Music: https://www.purple-planet.com

    • 18 min
    Indulgent Emotions

    Indulgent Emotions

    In this episode we talk about indulgent emotions, why they're bad for your health, and what to do about them.When you're ready to deal with these and other emotions go to theangerzone.com and click the Stop Getting Angry button to book a consultation call.See you soon!Music: https://www.purple-planet.com

    • 11 min
    Self Love

    Self Love

    This week’s episode of The Anger Zone Podcast goes into three misconceptions of Self Love and how to cultivate more of it. Ready for one on one coaching? Go to theangerzone.com and click the Stop Getting Angry button to book your consultation call. See you soon!Music: https://www.purple-planet.com

    • 9 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

BusyWorkingMom2014 ,

Golden nuggets for healthy relationships

Love this short series on boundaries. Super helpful for anyone looking to maintain healthy relationships with loved ones.

Shreya.jain ,

Loved this podcast

This sweet and short podcast is very relatable. Can’t wait for the next episode!

Battlestag ,

Very Relatable!

This short and sweet episode was so helpful! I could definitely relate to Danika’s personal experience with anger and her underlying emotion. I gained great insight and will be listening to the next one!

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