Let's Talk About It Heidi V
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- Health & Fitness
Welcome to the conversations that will open up our perspective and shift our mindsets. My name is Heidi V. and this podcast was started to bring awareness into our own lives so that we may grow and develop the mindset that is needed to help us become a better version of ourselves everyday. Experience breakthroughs, tough conversations, and learn from others. This podcast is dedicated to harmonizing the Spirit, Mind, and Body in unison so that we can think, decide, and enjoy our lives with ease. Be led to your passion by joining in on the conversation so lets talk about it...
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Intro - Lifting the veils around infidelity
Are you someone who fears being cheated on or has experienced being cheated on and carries those fears into future relationships? This episode is for those who are seeking to see the truth around being cheated on and liberating themselves from the false narratives that can arise when experiencing a painful moment such as finding out that you have been cheated on! Dive into this topic with me as I share my own testimonials and how I life fear free from this narrative of “all men lie” “all men cheat” or “I can never trust my partners”
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Knowing Your Energy
In this episode I want to talk about the needing vs knowing energy and how to unpack along with recognize what state you’re in. Knowing the difference and using it as a guide in your life will help shift you from always feeling bondage to the world outside of you & experience the freedom that truly comes from within. I hope this episode helps guide you in unpacking these deeper level of awarenesses as we all journey through this life.
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How to Let Go
The episode shared a tool I use in the process of letting go. This tool will help assist you in the journey of surrendering more and healing with ease! I hope you enjoy
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The Ending of 2022
In this episode I would like to share to my audience where my intentions are with what I do. After having some deep reflections I came to realize what I started this journey of all things Health and wellness and where I plan to go with all of it. My goal is to always enjoy the process while navigating with my values.
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Tapping Into Frequency
How to manifest is tapping into that future frequency that you are wanting to experience. It takes presence, faith, and commitment. In this podcast I share how to get yourself aligned to that future outcome you desire rather than all the things you rather not experience!
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Waking up Early Tips
The 4 tips on how to wake up consistently early every morning.