Balanced Babes Podcast Balanced Babes Podcast

Welcome back to another episode of the podcast! As we mentioned in the last episode, we are Balanced Babes no more and are rebranding things around here so get ready for some exciting changes. In this chatty episode we catch up on life and discuss our future plans for the podcast. We hope this episode fills your cup. :)

Balanced Babes no longer? *Gasp!* BB fam, we have some big and exciting changes around the corner. Due to trademark purposes we unfortunately are undergoing a name change. Using the polling and Q&A feature, we would love to get your feedback. In this silly and conversational episode, the Babes ruminate on their new podcast name and name for their community (bats?! lol help).

**Apologies for the poor audio quality on this episode - Lauren forgot her mic lol but starting next week the audio is getting a MAJOR makeover (hint - two mics!). Thank you for your continued support, we love you!**

In this episode, the Babes sit down with Alex Callahan (@alexcallahan4) - yogi and yoga instructor, photographer, content creator and herbalist in training (but really, what can't Alex do)? Alex shares her wellness practices and tangible tips that we can incorporate into our daily lives to help us manifest the life of our dreams. She also talks about an incredible Europe trip she embarked on as a path to healing and discusses the importance of sitting with your thoughts, even during challenging times. Stay tuned for an extra inspiring episode and let's get ready to live the lives we were made for!

Welcome to our FIRST ever video podcast, fam! In this episode the Babes discuss some big life updates and changes they are going through. They also read through some juicy reddit posts and give their hot takes (who doesn't love a good AITA post?). Get ready for some laughs, some cringing, and just plain old fun.

In this episode, the Babes discuss their take on the importance of social wellness and how they practice social wellness in their daily lives. Tag along as we talk about the Babes' journeys through highschool, college and current - navigating through relationships, friendships and the importance of doing things that fill up your cup.

In this episode, the Babes take on Reddit posts and share their advice to the original posters. The questions range from what to do when you accidentally fart in front of a room full of coworkers to relationship advice to getting anonymous calls from an ex. Get ready to laugh (and cringe) - stay tuned!