7 episodes

A health and fitness podcast, hosted by Jarrod Hall and Bonnie Burbury.

Bants & Burgers Jarrod Hall and Bonnie Burbury

    • Health & Fitness

A health and fitness podcast, hosted by Jarrod Hall and Bonnie Burbury.

    Bants & Burgers Ep.7 - Life/Comp-Prep Update

    Bants & Burgers Ep.7 - Life/Comp-Prep Update

    Bonnie and Jarrod give updates on their life and comp prep journey to the WBFF stage in July.

    • 43 min
    Bants & Burgers Ep.6 - Q&A

    Bants & Burgers Ep.6 - Q&A

    Bonnie and Jarrod answer a mixed Q&A.

    • 37 min
    Bants & Burgers Ep.5 - Q&A

    Bants & Burgers Ep.5 - Q&A

    Bonnie and Jarrod answer a mixed Q&A.

    • 38 min
    Bants & Burgers Ep.4 - Training

    Bants & Burgers Ep.4 - Training

    Bonnie and Jarrod touch on the basics of training, embarrassing coaching moments and some motivational tips and tricks.

    • 40 min
    Bants & Burgers Ep.3 - Nutrition

    Bants & Burgers Ep.3 - Nutrition

    Bonnie and Jarrod touch on the basics of nutrition, where to start as a beginner and some mindset tips for those struggling to form good habits.

    • 51 min
    Bants & Burgers Ep.2 - Competing

    Bants & Burgers Ep.2 - Competing

    Bonnie and Jarrod talk their experiences on competing with the WBFF, provide insight into the prep and dieting lifestyle, and provide tips and advice for the prospective competitor. 

    • 47 min

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