Bask in the Sun (Female Voice)

Guided Meditation

Hey, it’s Jody Agard here.

The warmth of the sun has such a beautiful, healing energy. Today’s meditation will invite you to bask in that light, filling your body and spirit with warmth and joy.

So, find a comfortable spot, close your eyes, and let’s soak in the sunshine together.

Xo, Jody

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