Be the Beginner: Understanding Your Limitless Self with Emily Pereira

Emily Pereira is an international retreat leader, yoga teacher, and women's coach who has, after 13 years of intensive and extensive spiritual training and exploration, amassed a treasure trove of astonishing wisdom practices – and a memoir that details it all.

She's used her vast life and health experiences – from a painful drawn out diagnosis, to a surprise breakup, revealing plant medicine ceremonies, a deep dive into cellular regeneration, and so much more – to heal her own story and transform so many other womens’ lives through the magic of reconnecting with self and leaning into our innate sense of creativity.

In this conversation, we talk about how she got started on her soul’s path and the many twists and turns that have brought her to her current home, Costa Rica, and helped her call in a loving partner and two young kids. There are so many beautiful stories and connections within this podcast – I know you’ll love it!

We Chat About:

• Experience of freezing her eggs
• Reclaiming her health after a very painful diagnosis  
• Turning every stone on the way to recovery 
• Calling in a child at 39 
• The body reset of pregnancy 
• Iowaska plant medicine ceremony
• Detox for cellular regeneration
• Acid and alkaline balance in the body
• Knowing our inner child
• Connecting to our innate wisdom 
• Flexing your creativity 

Resources:

• Instagram: @emily_begins
• Retreat: emilypereira.com/retreat
• Read: The Quest: From the Hollywood Hills to the Amazon Jungle
• Creative Minds Montessori School: creativeminds.org

Connect With Me:

• Join my FREE FAM Training: Prevent Pregnancy Naturally + Ditch the Pill Without Fear
• Free Fertility Call
• Sync Your Life & Menstrual Cycle
• Instagram: @nourishedwithnina

Healing Hormones is produced by Crate Media.

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

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