183 episodes

Welcome to a space for real talk about all things menstrual health and women’s issues. It's time we drop the stigma around periods and start opening up about the beautiful complexity of the female body.

Learn from the top women's health experts as they bring awareness to topics so often dismissed in western medicine, including PMS, infertility, mental health, sex, and even motherhood - nothing is off limits.

Get ready to step into your feminine power as we blend both science and spirituality to fully transform the way we understand women’s health and hormones.

(Formerly the 'Finding Your Shine' Podcast)

Healing Hormones Nina Boyce

    • Alternative Health
    • 4.9, 84 Ratings

Welcome to a space for real talk about all things menstrual health and women’s issues. It's time we drop the stigma around periods and start opening up about the beautiful complexity of the female body.

Learn from the top women's health experts as they bring awareness to topics so often dismissed in western medicine, including PMS, infertility, mental health, sex, and even motherhood - nothing is off limits.

Get ready to step into your feminine power as we blend both science and spirituality to fully transform the way we understand women’s health and hormones.

(Formerly the 'Finding Your Shine' Podcast)

    33. A Vulnerable Conversation Around Eating Disorders + Fertility | with Meg Langston

    33. A Vulnerable Conversation Around Eating Disorders + Fertility | with Meg Langston

    Meg Langston, a nutritional therapy practitioner, shares her story of working out to the point of sickness and how she learned to view food as a medicine, changing her outlook and her health.

    • 47 min
    32. Managing PMDD + Healing Past Wounds | with Natalie Ryan Hebert

    32. Managing PMDD + Healing Past Wounds | with Natalie Ryan Hebert

    Natalie Ryan Hebert talks about what premenstrual dysphoric disorder (PMDD) is, how you know you have it, and what you can do to move through it.

    • 1 hr 4 min
    Preparing Yourself for Menopause | with Maria Claps

    Preparing Yourself for Menopause | with Maria Claps

    Maria Claps, hormone coach, teaches us how to prepare ourselves for menopause or perimenopause, and how we can manage the symptoms.

    • 48 min
    31. What We Can Learn from Eastern Medicine to Manage Our Hormones | with Dr. Beth Westie

    31. What We Can Learn from Eastern Medicine to Manage Our Hormones | with Dr. Beth Westie

    Dr. Beth Westie talks about her journey to discovering hormonal balance in her life and how you can live to work within your natural rhythm.

    • 49 min
    30. Birth Smarter: Creating an All-Encompassing Birthing Plan | with Ashley Brichter

    30. Birth Smarter: Creating an All-Encompassing Birthing Plan | with Ashley Brichter

    Ashley Brichter, childbirth educator and doula, teaches us how to birth smarter by preparing for all possible outcomes and preparing our bodies for a smooth birthing process.

    • 51 min
    Bonus Ep: My Experience with the Clear Blue Ovulation Kit!

    Bonus Ep: My Experience with the Clear Blue Ovulation Kit!

    I share what it was like using the Clear Blue Ovulation Kit, how to use it, and other fertility tracking methods to be aware of.

    • 18 min

Customer Reviews

4.9 out of 5
84 Ratings

84 Ratings

rebecca_s1221 ,

Wealth of knowledge from a bright light!

I know Nina personally and professionally and she is absolutely fantastic. Her passion for this work is so evident and SO necessary! I love her emphasis on energy healing and tuning into the feminine because that has been such a powerful tool in my own life. There's something for every woman on this show. Do yourself a favor and tune in today!

joxo14 ,

So informative and helpful!

I recently started listening to this podcast and I am so in love! I have learned a lot already and am ready to share this information to other women! Thank you, never stop doing what you do 💜

Laneyyyyyyyyyyyyyyyieeei ,

Game-changer in terms of health!

Nina has inspired so much growth and knowledge in my life. I’ve been able to remain confident and connected in my body during the rollercoaster of getting off hormonal birth control. I don’t know what I would do without her support!

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