Healing Hormones Nina Boyce

By now, you’ve heard of the gut biome and how critical those little bacteria are in supporting your overall wellbeing. Well, today, Dr. Mark Burhenne joins me to dive into even further detail with one specific, important, and very famous, part of our digestive system – our mouth!

Dr. Mike Belkowski is my guest today. He’s a physical therapist by trade and is passionate about providing his patients with the most effective treatment techniques, including red light therapy. We get into the teeny tiny detail in this one, down to the cellular level learning about the importance of mitochondrial health in support of all of our amazing bodily functions.

Brooke Schattner was on the pill since she was 16 – nearly a decade – and today she’s sharing her journey to leaving the pill behind and transitioning her way to FAM.

Dr. Sherri McKnight of Queen of the Thrones joins me to find the truth about castor oil, a hotly debated method for relieving inflammation and pain that goes back hundreds (even thousands!) of years. We talk about its many benefits, bust a few myths, and walk you through proper therapeutic use while highlighting the amazing easy-to-use oil packs by Queen of the Thrones.

Today I am chatting with my friend, and queen birth control expert, Kelsie Anderson of @bunsinbalance; a Functional Nutritional Therapy Practitioner who works with women to help them navigate hormone imbalances through diet and lifestyle changes.

Corinne Angelica is a Board Certified Holistic Nutritionist who helps women regulate their period, manage PCOS, transition off birth control, and boost fertility by targeting the root cause of their imbalances and treating it naturally with nutrition and lifestyle shifts. We talk about her story and how to start making the shifts in behavior that can help balance your hormonal health.