Be Unlimited With Lauren Leigh Lauren Leigh
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- Education
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Focused around Motivation and Discipline in all areas of life!
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Connecting to Priorities | Ep 5
A deeper dive into how connection keeps our priorities alive! Yes we have the simple priorities in life wake up, work, eat sleep, drink but what about a priority in an area that isn't necessarily tangible! How to be bring action items into ultimately fulfilling the priority daily.
Remember if you have a priority to stay connected in a time where everything wants us to disconnect! I hope this inspires you to find a way to keep at it! -
Vulnerability is Sexy Af!
Vulnerability is not a once size fits all topic. Being vulnerable isn't just a matter of the heart but more of way to live your life and help take control of your approach with others. Its a powerful tool we could all use a little more of. We cover how it can help us heal from our past how we can prepare while using it in our future and how we can use it to laugh at ourselves a bit!
Hope you all enjoy :)
Edit * Noticed some volume issues - working on this for next time! -
Freedom! | Ep 3
WOW! One of my favorite topics the feeling of freedom. Take a deeper look with me into how we get free, feel free and stay free! I know in a time where so many of our freedoms have been taken away its important to take a look at the freedoms we can regain within ourselves and within our relationships!
Please feel free to comment and share! You can also connect with me on FB or IG at Laurenleigh21
Have a wonderful Saturday and I hope you guys are enjoying the Summer Weather! -
HABITS
What are the habits that you have that you haven't taken a look at? Are you trying to overcome a bad habit and not sure how? Take a listen!
This is a list of Habits that I've been implimenting in my life over the passed year. These are the habits that have been very rewarding for me! I truly feel that these habits build a healthy lifestyle. They have worked wonders for me and they are completely free!!
LIST OF DAILY HABITS
Read Everyday
Health & Exercise
10 Things I'm grateful for
1 Gallon of Water
My Daily Goals
My Mantra's
A good nights sleep
Journaling -
Self-Worth
Lets address one of the most valuable lessons in life! Self-worth. What is self-worth anyway? Can we measure it? How do we create it? What is it based on? My theory on how I completely changed my life from never knowing what self-worth was to finding it to be the center of my world!
Would love to hear you comments or questions if you have any please feel free to message below.
Cheers, -
Intro
Welcome to Be Unlimited Podcast Series! I'm your host Lauren Leigh and this podcast surrounds real life topics! Goal here to help you live your best life possible! Hoping that maybe some of my life real life experiences will help teach you something as they have me and mostly give ya a little entertainment along the way in this journey we call life!
We are all in this shit together!
Peace Love and I look forward to doing this for a long time!
Cheers Friends!