Be water, be ONE Karina Del Mar

Music festivals are magical, at least the ones I've been present on the last 3 years in Australia. Barefoot humans, combining their pure essence with nature, dancing, smiling, screaming while the Dj's guide the individuals and the crowd into their trips.  All this combination happening in a mystical sacred land like this, magic happens everywhere, love is felt all the time and time disappear all at once.

The reintegration process when you come back is delicious, and here I share some of the big lessons. Enjoy!

I have a back injury a couple of days ago, I didn't allowed my body to rest until my whole spine was frozen and I couldn't even move from my bed. How many times we push our bodies to continue going and we don't listen to what is trying to say. What are your needs? 

Free flow expression in this episode after taking some strong muscle relaxers. Enjoy.

How often do we forget to play and feel free? The reconnection with own inner child brings more than happy moments, it help us to heal past wounds and improve our adult life in a wonderful and magnificent way. For that reason I had this  conversation that happened in the most natural and flowy way with my dear friend Ziv! 

Let Ziv introduce himself!

My name is Ziv Zamechek, and I make a difference in people’s lives by helping them letting go of the adult boundaries, Awakening the Inner Childhood, living the moment, and feeling comfortable being their authentic selves.  I help adults overcome social anxiety to overcome their fear of connecting with others so that they can Confidently express their thoughts and opinions without fear of judgment or disapproval in 60 days.

Enjoy!

The popular reflexion about the glass being empty or full, took a deeper journey during our breakfast conversation. Valeria and I discovered together different perspectives about separation, social labels, expectations and how important is 'the water' in our own cups.  Join us in our brekkie convo, raise your cup and be water with us. 



Follow Valeria on social media:  @val.iente3

We all have dreams as kids, some wants to become firemen ,astronauts or maybe a mermaid. Our first mermaid of the show, Anua will tell us about our water nature and how women can use this archetype to heal different aspects of our lives from a place of love, feminine power and lots of water.

Anua Moana believes we all contain the power to heal ourselves. She is here to shed light on how to reconnect mind, body, spirt, and emotion so that our waters may flow freely. She is an advocate for self empowerment and speaking truth. A teacher, but forever a student.

The last character she played was a hospital nurse who's since shifted into holistic healing, a bodyworker, yoga teacher, soul ascension supporter, and so much more! Her medical background provides a beautiful relatable foundation for spiritual teachings to weave throughout. Her mermaid essence has lead her deep into the depths of her own darkness to discover & rise to the surface with unique pearls of wisdom! Unlocking the voice she now shares with whoever is open to listening. Her light & playful energy is contagious, sprinkling joy and magic throughout the "serious work".

The Mermaid Blueprint is more than a 4 week course. It's a journey through the 4 phases of water to fully awaken and activate your inner waters. With the mermaid archetype as the foundation you are guided back to the source, empowering your inner knowing, and shifting that which is stagnant.

 Follow the magic Anua: @soularlove_   & mermaidpriestess_




Music: @high_ancient_frequency

Breathing as a natural process it is, is not as conscious as it should be. 

And by conscious I mean, being aware of the all the benefits it can bring to our physical and mental health, plus is also an interesting pathway to explore our spiritual journey too.

Scott Wallace has a very unique way to communicate his practice on Breath work and he also run amazing workshops where he guide individuals and groups to explore this fantastic journey of reconnection with body, mind and spirit. 

Part 2 of our great session together. Enjoy!

Follow Scott for more information on his  breathing workshops in Gold Coast, Australia

Instagram: @earthcentred