22 episodes

Transparency, relatability, and vulnerability. I’ll be honest about my journey and bring on guests to tell theirs too. Mental Health is hard, doing it as a mother to small kids is harder, sharing it all is hardest.
Talking is my therapy, so consider this my outlet. Find me on IG @anxiousthinkersclub

The Anxious Thinkers Club Ashley

    • Health & Fitness
    • 5.0 • 1 Rating

Transparency, relatability, and vulnerability. I’ll be honest about my journey and bring on guests to tell theirs too. Mental Health is hard, doing it as a mother to small kids is harder, sharing it all is hardest.
Talking is my therapy, so consider this my outlet. Find me on IG @anxiousthinkersclub

    (TRAILER) Failure in Business, it's inevitable but it's not the end!

    (TRAILER) Failure in Business, it's inevitable but it's not the end!

    (TRAILER to full episode)



    There's nothing more terrifying than starting a business, or wanting to turn a hobby into a business. Where do you start? This week's episode is about working through the fear of starting as well as the many mistakes that will be made. It's quite literally about being scared, and doing it anyway. Failure and mistakes in business is inevitable, but it's not the end.




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    Send in a voice message: https://podcasters.spotify.com/pod/show/anxiousthinkersclub/message

    • 5 min
    Failure in Business, it's inevitable but it's not the end!

    Failure in Business, it's inevitable but it's not the end!

    There's nothing more terrifying than starting a business, or wanting to turn a hobby into a business. Where do you start? This week's episode is about working through the fear of starting as well as the many mistakes that will be made. It's quite literally about being scared, and doing it anyway. Failure and mistakes in business is inevitable, but it's not the end.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/anxiousthinkersclub/message

    • 30 min
    Post Partum Trauma

    Post Partum Trauma

    This week we're talking about trauma. How it comes in many forms and from all different directions. It can start in the very beginning and continue throughout your motherhood journey. It's always about everyone and everything else, about baby, family, and everything in between. We have to bring up and talk about the uncomfortable things too. We're so use to covering it up, holding it in, and not bringing it up, that when we even say the word trauma it's awkward and uncomfortable. But we're here to have the uncomfortable conversations. Because what happened to you is real, and it matters and was traumatic. Whether infertility, miscarriage, carrying, delivery, or anything in between. You're allowed to say that it scarred you, you're allowed to still not be ok. You're allowed to talk about it.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/anxiousthinkersclub/message

    • 32 min
    Filtering Bad Advice

    Filtering Bad Advice

    How do we filter the good parenting advice from the bad? There's a million different sources from thousands of different people, so how do we filter it? How do we know what to keep and what to toss? In this episode I give my perspective on how we should filter it all....doctors, people, social media, family, etc. My biggest piece of advice, take it all in, but don't take it to heart! Absorb what you need, and leave the rest.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/anxiousthinkersclub/message

    • 24 min
    How we speak to ourselves is everything!

    How we speak to ourselves is everything!

    How we speak to ourselves is everything, and sometimes we have to check ourselves on it. Just as fast as we are to accept the negative, intrusive thoughts that have become habit, we have to change the narrative to start accepting the good! Be proud, speak positively, and be mindful of who we let influence us. Nothing is a quick fix, everything is easier said than done; but everything is also doable and possible! Let's talk about it.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/anxiousthinkersclub/message

    • 10 min
    Worklife Balance: Working after kids

    Worklife Balance: Working after kids

    Let's start by acknowledging that SAHM's work too! So respect for those that work outside, inside, or both!

    Everything has it's ups and downs including deciding to return to work. Here I explain in as much detail as I can what it's like, how it feels, and the pros and cons of going back vs staying home. It's a challenge either way and I think it's so important that we ALL be heard!

    Take the poll and answer the question below, what are your thoughts?


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    Send in a voice message: https://podcasters.spotify.com/pod/show/anxiousthinkersclub/message

    • 35 min

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