Be Your Own Medicine Natalie & Maria
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- Health & Fitness
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It's time to address the taboo, empower ourselves, and discover the tools that help us not just survive - but thrive.
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Case Study 1: Adult Onset Still's Disease
This is our first podcast case study! An anonymous person submitted an intake form and we are going over how we would approach their concerns from a holistic standpoint.
In this episode:
Overview of the client's intake formWhat is Adult Onset Still's Disease (AOSD)?How Maria and Natalie would approach this caseWhere this client can start making changes in their life
Resources From the Episode:
Join the BYOM FREE Community
Submit your intake form for us to review on the podcast
Addiction Through the Lens of the Chakras
A Holistic Look at Thyroid Health
Joe Rogan Podcast with Diana Rodgers & Robb Wolf
Reminder: While we strive to provide accurate and informative content, we are not medical professionals. This podcast is for educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. -
Addiction Through The Lens of The Chakras
In this episode we are joined by our co-host Natalie as she shares her experience and expertise on how she works with clients to heal their addictions holistically!
In this episode:
What is addiction?Common misconceptions about addictionAn intro to the Chakra SystemConnections between the Chakra system and different types of addictionHolistic therapies or modalities that can complement traditional addiction treatment methodsAdvice for friends and family members who would like to support a loved one with an addiction
Resource links from this episode:
Join the FREE BYOM Community
Ashley Turner's Instagram - Chakras & addiction
Durga Leela's Website - Yoga of recovery
Books:
In the Realm of Hungry Ghosts: Close Encounters with Addiction by Dr. Gabor Maté
Podcast music composed by Pamela Harrington
Reminder: While we strive to provide accurate and informative content, we are not medical professionals. This podcast is for educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. -
Exploring Gut Wellness and Healing
Join Maria and Natalie as they talk about the buzz word we have all been hearing a lot about - gut health.
In this episode:
What even is the gut?What organs make up the gut?The entire digestive processWhy is the gut called our second brain?How trauma affects the gutHow the nervous system influences your digestionWhat are symptoms of gut dysfunction?How the Chakras relate to gut healthHealing tools for the gut
Resource links from this episode:
Join the BYOM FREE COMMUNITY
Maria's Total Gut Reboot
Podcast music composed by Pamela Harrington
Reminder: While we strive to provide accurate and informative content, we are not medical professionals. This podcast is for educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. -
A Holistic Look At Thyroid Health
In this episode we are joined by our co-host Maria as she shares her experience and expertise with thyroid health in her holistic nutritional therapy practice!
In this episode:
What does the thyroid do and where is it?Common thyroid conditions and symptoms and how it could easily be confused with other conditionsThe conventional medical approach to thyroid disease and what's missingThe holistic approach to thyroid disease, functional testing, and what allopathic doctors commonly missRoot causes of thyroid dysfunctionThyroid medications and what medications can interfere with the efficacy of thyroid medicationsWhere to start if you are dealing with thyroid dysfunction symptomsWhat you can do right now to improve thyroid function
Resource links from this episode:
Join the BYOM FREE COMMUNITY
EWG's Skin Deep Database for non-toxic products
Thyroid Empowerment Guide - thyroid medication guide, thyroid friendly foods, supplements, medication interactions with thyroid medication
Joe Rogan Podcast with Diana Rodgers & Robb Wolf
Podcast music composed by Pamela Harrington
Reminder: While we strive to provide accurate and informative content, we are not medical professionals. This podcast is for educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.