Beautifully Complex

Penny Williams
  • 4.7 (332)
  • PARENTING
  • UPDATED WEEKLY
Beautifully Complex Podcast

Join parenting coach and mom-in-the-trenches, Penny Williams, as she helps parents, caregivers, and educators harness the realization that we are all beautifully complex and marvelously imperfect. Each week she delivers insights and actionable strategies on parenting and educating neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities... Her approach to decoding behavior while honoring neurodiversity, and parenting the individual child you have will provide you with the tools to help you understand and transform behavior, reduce your own stress, increase parenting confidence, and create the joyful family life you crave. Penny has helped thousands of families worldwide to help their kids feel good so they can do good. Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

  1. 2 DAYS AGO

    280: Fostering Resilience in the Age of Uncertainty, with Tovah Klein, Ph.D.

    Are you struggling to help your child navigate the uncertainties of today's world? In this episode of Beautifully Complex, I’m chatting with Tovah Klein, Ph.D., professor at Barnard College and director of the Center for Toddler Development, about fostering resilience in children during these challenging times. Dr. Klein emphasizes the importance of understanding and accepting your child as they are, particularly when it comes to the unique needs of neurodivergent kids. You'll discover how to nurture resilience through everyday interactions and build strong, supportive relationships that help your child thrive. You’ll also learn practical strategies to help your children feel safe and secure in an ever-changing world. Dr. Klein discusses the significance of self-reflection for parents, managing personal anxieties, and modeling resilient behaviors. By offering self-compassion and recognizing your child's need for space and support, you can improve your parent-child relationship and guide your little ones through uncertainty with confidence and grace. We’re shining a light on the importance of self-care, adaptable parenting, and creating an environment where your child feels seen, heard, and understood. Tune in to gain valuable insights into becoming a resilient role model for your child and helping them succeed. Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

    29 min

  2. AUG 29

    279: You Might Also Like: In It: Raising Kids who Learn Differently, from Understood.org

    This episode is a special collaboration with the "In It" podcast from Understood.org, dedicated to families with children facing challenges like ADHD and dyslexia. We’re diving into a topic that many parents find both essential and perplexing — encouraging kids to care about personal hygiene. In It hosts, Gretchen Vierstra and Rachel Bozek, are joined by ADHD and Executive Function Coach Brendan Mahan, to explore practical strategies that can help make hygiene routines manageable for children with learning differences. Listen to uncover the reasons behind hygiene struggles, from sensory sensitivities to time management issues, and learn the importance of understanding children’s perspectives. Brendan shares actionable tips like using playlists for a gentler shower experience, employing tools like Alexa for reminders, and creating a cooperative approach to avoid power struggles. Let’s uncover how to pick our battles wisely and foster a healthy, respectful relationship with our kids when it comes to personal hygiene. Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

    28 min

  3. AUG 22

    278: Helping Kids on the Spectrum Transition to Adulthood, with Shannon Urquiola

    Navigating the transition to adulthood with your neurodivergent child can be overwhelming and fraught with uncertainties. In this episode of Beautifully Complex, my guest, Shannon Urquiola and I explore the critical aspects of preparing kids on the spectrum for adulthood, addressing common pain points like guardianship, financial planning, SSI, and vocational rehabilitation. You'll gain insights into crucial legal processes and the importance of starting early, as well as practical tips for ensuring your child’s needs are met. From understanding the guardianship process and navigating Social Security benefits to involving vocational rehab in IEP meetings, this episode covers the essential elements you need to consider. Shannon shares strategies to prepare your child for independence, highlights from her own experiences, and the importance of detailed documentation and early planning. By focusing on these key elements, you can better understand the steps needed to support your child’s journey into adulthood. Tune in to learn how to manage the emotional and logistical challenges and discover resources that can make this transition smoother for both you and your child. Don't miss this information-packed episode that provides valuable tools and encouragement for parents and guardians. Subscribe, share, and gain peace of mind knowing you're not alone in this journey. Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

    33 min

  4. AUG 15

    277: Redefining ADHD for Neurodivergent Kids, with Elly Both

    Are you struggling to talk to your child about their ADHD diagnosis or seeking ways to reframe it positively? In this episode of Beautifully Complex, I host an empowering conversation with Elly Both about her inspiring new children's book on ADHD. Elly shares her personal journey of being diagnosed later in life and how that revelation transformed her perspective. We explore how to harness ADHD traits like hyperfocus and creativity, and how these "superpowers" can be leveraged to help kids thrive. Join us as Elly discusses some essential strategies for positively communicating with your neurodivergent kid and fostering their unique strengths. You'll learn practical activities to help your child feel seen and understood. Elly’s genuine approach and experience will inspire you to reframe ADHD to open up new paths for your child's success. Tune in for a heartfelt and enlightening discussion that will empower you to embrace and nurture your child’s unique potential. Get ready to break down barriers, redefine ADHD, and discover the greatness within your child. Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

    27 min

  5. AUG 8

    276: Executive Function Rundown, with Seth Perler, M.Ed.

    Feeling frustrated by your child's disorganization, falling grades, and struggles with time management? Tune in to this episode of Beautifully Complex, where Seth Perler, M.Ed. and I explore the crucial role of executive function skills in your child or teen's life. Seth likens these skills to learning guitar chords — they're not innate, but they can be developed with consistent practice. He offers heartfelt, practical advice for parents and educators to recognize and support kids facing EF challenges, emphasizing the importance of personalized strategies and compassionate understanding. Discover how improving executive function skills can significantly impact your child's brain development and overall success. Seth shares valuable insights on the influence of environmental factors and the need for supportive systems at home and school. Join us in redefining success and finding hope for a brighter future for your complex kid. Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

    33 min

  6. AUG 1

    275: Starting Scared, with Chrysty Lockhart

    Are you tired of letting fear hold you back? The key to moving beyond that is turning what you view as failure into stepping stones to success. And you can teach your kids the same. In this episode of Beautifully Complex, I’m joined by Chrysty Lockhart, who shares her transformative journey from fearful to learning to push forward despite the fear. She emphasizes the importance of pushing through discomfort, offering valuable insights into embracing the mindset that failure moves us closer to success. Through heartfelt conversations, you'll learn how to build resilience, develop perseverance, and why stepping out of your comfort zone can lead to growth and joy. Moreover, this episode explores the art of balancing personal identity with parenting, especially as a parent of neurodivergent kids. We candidly discuss maintaining self-care, letting go of perfectionism, and the impactful role of emotional regulation in creating a harmonious home. With our personal stories and practical advice, you'll find encouragement to face challenges head-on, fostering a more empathetic and psychologically informed approach to parenting. This episode is a treasure trove of inspiration for anyone looking to overcome fear, find joy in challenging times, and create a positive environment for themselves and their family. Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

    32 min

  7. JUL 25

    274 Looking at Behavior Both Inside and Out, with Gabriele Nicolet, MA, CCC-SLP

    Do you find it challenging to stay calm and mindful when your child is having a tough time in public? Gabriele Nicolet and I explore understanding kid’s behavior from both behavioral and neurophysiological perspectives. Gabriele, a seasoned speech therapist and parent coach, shares invaluable insights into decoding what behaviors signify about a kid’s internal states and sensory needs. We discuss the importance of validating those needs without letting behavior spiral out of control, and offer practical strategies to co-regulate with your child. Throughout the episode, you'll gain a profound understanding of the critical balance between encouraging self-advocacy and addressing immediate behavioral issues, especially in kids facing neurodivergent challenges. Gabriele discusses why compliance is often overvalued while genuine self-efficacy starts from a child's early refusals and disagreements. You'll also hear personal anecdotes that bring these concepts to life, offering you relatable scenarios and practical advice for managing everything from sensory discomfort to school avoidance. Don't miss out on learning how to parent with empathy, understand the true roots of your child's behavior, and create a sense of safety and calm in both routine and challenging moments. Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

    47 min

  8. JUL 18

    273: Getting Stuck in a Loop with Sarah Wayland, Ph.D.

    Have you ever felt helpless as your child gets stuck in repetitive behaviors or meltdowns, leaving you wondering how to help them break free? In this episode of Beautifully Complex, I sit down with Sarah Wayland, Ph.D., to delve into the struggles and complexities faced by parents and kids, teens, and young adults when dealing with looped behaviors. This episode explores the realization that not all actions are willful but can stem from deeper neurological and biological factors. Dr. Wayland sheds light on how these repetitive behaviors — often seen in neurodivergent kids and adults — act as both a form of self-regulation and, at times, a hindrance leading to anxiety and distress. Sarah provides valuable insights and strategies to help shift these behaviors, from physical movement and environmental changes to gentle external suggestions. You will also learn about the importance of understanding and breaking these loops without reinforcing them, highlighting the necessity for parents to continually learn and adapt. This episode is a must-listen for anyone striving to support a kid or loved one who gets stuck in a loop. Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

    43 min
See All (286)

4.7
out of 5
332 Ratings

About

Join parenting coach and mom-in-the-trenches, Penny Williams, as she helps parents, caregivers, and educators harness the realization that we are all beautifully complex and marvelously imperfect. Each week she delivers insights and actionable strategies on parenting and educating neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities... Her approach to decoding behavior while honoring neurodiversity, and parenting the individual child you have will provide you with the tools to help you understand and transform behavior, reduce your own stress, increase parenting confidence, and create the joyful family life you crave. Penny has helped thousands of families worldwide to help their kids feel good so they can do good. Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

Information

  • Creator
    Penny Williams
  • Years Active
    2017 - 2024
  • Episodes
    286
  • Rating
    Clean
  • Copyright
    © Copyright Penny Williams
  • Show Website
    Beautifully Complex

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