211 episodes
Beauty, Brains, & Barbells Jordan Davies & Gretchen Mildon
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- Health & Fitness
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5.0 • 7 Ratings
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We help females build beautiful, strong bodies without hours of cardio and extreme dieting through female resistance training.
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Ep. 212 Naturopathic Medicine with Dr. Natalia Pellegrino
Welcome to Dr. Natalia Pellegrino! Here to talk all things naturopathic medicine. Find out more about her here: Website: www.drnataliapellegrino.comInstagram: @drnatalia.pellegrino
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Ep. 211 2023 Resolution Recap
Find out how we did in our 2023 Resolutions!BBB Show - @beauty_brains_barbells_podcastJordan - @jordan_cpcoach Gretchen - @gretchenjoy
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Ep. 210 How Long Should You Live with Pain - Dr. Jake
Have you been struggling with pain for a while now? Wondering how long you have to put up with this? Take a listen to our interview with Dr. Jake to break down all things pain!(Don't forget to listen in to our first episode together!)Where can you find Jake?Ascension Physical Therapy and Performance Give them a follow on Instagram - @ascensionptp
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Ep. 209 What Is Pain? with Dr. Jake Salaba (Part 1)
Struggling with pain? Wondering why your back, shoulder or knee ALWAYS hurts?? Take a listen to our interview with Dr. Jake to break down all things pain! Where can you find Jake? Ascension Physical Therapy and Performance Give them a follow on Instagram - @ascensionptp
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Ep. 208 Pregnancy & Postpartum Pelvic Floor Care with Dr. Hannah Strom (Pt. 3)
Today we welcome back Dr. Hannah Strom to discuss pelvic floor care for pregnant and postpartum women! Are you pregnant? Hoping to become pregnant? OR wishing you would have done more postpartum? Make you think about visiting a Pelvic Floor Therapist?Have you been searching for someone to resolve your pelvic floor issues?Contact Awake Pelvic Health & Wellness!Or give them a follow on Instagram - @awake.pelvichealthBBB Show - @beauty_brains_barbells_podcastJordan - @jordan_cpcoach Gre...
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Ep. 207 UNcommon Pelvic Floor Issues with Dr. Hannah Strom (Pt. 2)
Today we welcome in Dr. Hannah Strom from Awake Pelvic Health & Wellness!We continue this series of episodes by discussing the UNcommon reasons one might see a Pelvic Floor Therapist!Did any of these surprise you? Make you think about visiting a Pelvic Floor Therapist?Have you been searching for someone to resolve your pelvic floor issues?Contact Awake Pelvic Health & Wellness!Or give them a follow on Instagram - @awake.pelvichealthBBB Show - @beauty_brains_barbells_podcastJordan - @j...