60 episodes

Join host and fashion and beauty veteran Lauren Dimet Waters as she discovers ALL the secrets to growing younger when it comes to beauty, fashion, wellness and longevity. Beauty is a Bitch! will unearth what’s new, what works and what you should not waste your money on to help middle age women keep fighting the fight. Together we can grow older better.. and get through this journey with a little humor and a lot of attitude! #growingyounger Read more on Lauren’s blog FountainOf30.com

Beauty is a Bitch Lauren Dimet Waters

    • Arts
    • 4.8 • 16 Ratings

Join host and fashion and beauty veteran Lauren Dimet Waters as she discovers ALL the secrets to growing younger when it comes to beauty, fashion, wellness and longevity. Beauty is a Bitch! will unearth what’s new, what works and what you should not waste your money on to help middle age women keep fighting the fight. Together we can grow older better.. and get through this journey with a little humor and a lot of attitude! #growingyounger Read more on Lauren’s blog FountainOf30.com

    S4 E15 – Reconnecting and Tapping Into Your Sacred Sexuality with Kim Coffin

    S4 E15 – Reconnecting and Tapping Into Your Sacred Sexuality with Kim Coffin

    Yes, we are going to tap into pleasure and reconnecting with our bodies. Let's face it, when we hit midlife most of us put pleasure on the back burner. Our lives are either too busy, our spouse is just that person who lives with us or we just don't care. Guest Kim Coffin is a Trauma Informed Somatic Empowerment & Sexuality Coach as well as a Sex, Love & Relationship Coach, Female Sexuality Coach, Tantric Sex Coach and Founder of Get Your Sexy Back! - and she wants us to RECONNECT with our bodies.



    Kim believes that for too long women have been dis-empowered, dismissed and discouraged and it's time for us to reclaim our unapologetic power! In this episode Lauren and Kim discuss; what sacred sexuality actually is, how it keeps us young, how  women can take their power back, how we can deepen our connection and heal deeply for better relationships (not just in the bedroom but life in general), 5 ways to grow younger, how our body always keeps score and the one change we need to make today.



    Website: www.getyoursexyback.ca



    Sacred Pleasure Membership: https://getyoursexyback.ca/sacred-pleasure-membership/



    Kim Coffin On Facebook: https://www.facebook.com/profile.php?id=569755109



    Get Your Sexy Back Facebook Group: https://www.facebook.com/groups/LetsGetYourSexyBack



    Instagram: @get_your_sexy_back_coach



    Free Grounding & Balancing Practice: https://view.flodesk.com/pages/6091f3920c791ef19c21c8ef

    • 32 min
    S4 E14- It’s Never Too Late! Personal & Professional Reboots in Midlife with Nancy Shenker

    S4 E14- It’s Never Too Late! Personal & Professional Reboots in Midlife with Nancy Shenker

    Rules? What Rules? Don't you love women who live life the way they want to live it? Nancy A Shenker is a women of all trades and a rule-breaker! She has had many fascinating careers (marketing, branding, C-level executive, author, speaker and entrepreneur) and isn't about to slow down now that she's in the later part of midlife. She still works efficiently and has mastered working smarter, not harder. In fact she has coined the period of life she's in "pre-tirement" and lives her life on her terms and is fulfilled doing so. She's also really good at saying "no".



    Join Lauren and Nancy as they speak about; the trajectory of her career, how she came to become comfortable in her own skin and learning to trust her gut, how she embraces aging, the definition of "pre-tirement", Nancy's new blog series "Route 66", Nancy's philosophies about fashion, behaviors and working after 60, and the advice she gives to women in their 20's and 30's and for women 60 and beyond.



    Find Nancy:



    TheONSwitch



    Instagram instagram.com/theonswitch/



    Find Nancy A Shenker's Books here.



     



     

    • 43 min
    S4 E13 Midlife Bites! You’re Not Alone If You Feel You’re Falling Apart With Jen Mann

    S4 E13 Midlife Bites! You’re Not Alone If You Feel You’re Falling Apart With Jen Mann

    Some days you think you've got this aging thing under control and others it brings you to your knees. It's a roller coaster ride. Am I right? But knowing there are other women just like you makes it bearable. So does having a sense of humor about it. Author Jen Mann was motivated to write her hysterical book Midlife Bites: Anyone Else Falling Apart, Or Is It Just Me? after she had a midlife crisis that kicked her in the ass. She even started an active Facebook community where middle-age women can speak openly about their journey ... because we are far from alone. Clearly.



    In this episode, Jen and I discuss what inspired her to write the book, why she believes this generation of midlifers won't age quietly, why she decided to be so candid about everything from sprouting hairs in unsuspecting places to scheduling sex with her husband, how and why she stepped out of her comfort zone, how she changed her perspective on the whole aging process, and so much more.



    Midlife Bites: Anyone Else Falling Apart, Or Is It Just Me?, by Jen Mann



    Midlife Bites Facebook Group



    People I Want to Punch in the Throat blog



    Follow Jen Mann on Instagram @JenMannAuthor



    Jen Mann No Pants Required Podcast

    • 55 min
    S4 E12 Why You Should Just Choose To Be Really Freaking Happy!

    S4 E12 Why You Should Just Choose To Be Really Freaking Happy!

    Fake it till you make it...or actually believe it. Make the choice to change your attitude to be happy. Happiness Rainmaker, Women's Advocate and Author Peggy Sullivan believes it's as simple as that when she spreads happiness and positivity wherever she goes. In fact, she started the SheCAN! Network to empower women professionals to succeed by supporting each other.



    Low self-confidence steals our joy. Happy, positive people live longer lives, have decreased anxiety, have higher productivity and attract positive people.



    Join Lauren and Peggy as they talk about what we can do to put "happiness" on the front burner, why having good personal energy is so important, how happiness is both an art and a science, her "happiness tripod theory," how we can make happiness actionable and the SheCAN! community she created.



    SheCAN! Network



    Peggy Sullivan



    @PeggySullivan



    Happiness is Your Responsibility by Peggy Sullivan

    • 43 min
    S4 E11 – The Ticking Clock On TikTok Beauty Trends

    S4 E11 – The Ticking Clock On TikTok Beauty Trends

    You might think those quick-hitting beauty hacks on TikTok are for millennials, but women of a certain age fall for them too. Some are good and some are downright dangerous. How do you discern between the two? Join Lauren in this lively discussion on the dangers of TikTok beauty trends with Avoila founders, Kristy Hunston and Grace O'Sullivan.



    In this episode they discuss; why these TikTok (and IG Reels) trends are so dangerous, why we need to trust our gut and better judgement, some of the worst offenders (like slugging, DIY face masks, DIY teeth whitening, sunscreen contouring, makeup microneedling and more), a couple trends that are actually worth your time and a bit about Avoila skincare which is organic, plant-based and actually good for your skin.



    Learn more at https://www.avoila.com/



    Follow on Instagram @avoilaskincare



     



     

    • 36 min
    S4 E10 Gut Microbiome: Clearing Up Confusion and Misconceptions

    S4 E10 Gut Microbiome: Clearing Up Confusion and Misconceptions

    Last season I had Dr. Ben Johnson on the podcast to discuss the foods that cause skin imbalances and it took a shocking turn (listen to S3 E13 How Women Are Being Slowly Poisoned Unwittingly). So I knew I needed to have him back on. This time we are talking about gut microbiome because there is so much confusion around this hot topic.





    Dr. Ben Johnson is the founder and formulator of Osmosis Beauty with the goal of changing the direction of skincare with a focus on dermal remodeling, barrier and DNA repair and detoxification. The line includes non-toxic professional skincare, healthy makeup and holistic wellness.



    In this episode we discuss what exactly gut microbiome is and why it's so important, what we need to know about gut health, what are some misconceptions about gut health, some of the lies we have been lead to believe about our gut health, if gut health is the culprit behind skin issues, the best ways to improve gut health and how to know if what we are doing is actually working.



    Visit https://osmosisbeauty.com



    Follow Dr. Johnson on Instagram @osmosis_beauty

    • 53 min

Customer Reviews

4.8 out of 5
16 Ratings

16 Ratings

amkolat ,

Excellent

Great advice, easy to follow. Quick podcast that kept me engaged. Good to know that I'm not alone in sleep issues. Given the 3 - 3 - 3 Idea, looks like I don't have apnea or iknsomnia. But as far as the cell phone is concerned - - GUILTY!

SMC miami ,

Yes to Growing Younger!

Entertaining and informative!

Shelly @momfiles ,

Excellent podcast!

This has been one of the most eye-opening and helpful podcasts I’ve ever listened to. There’s always a great takeaway from each episode, and I appreciate the information that is being shared. ❤️

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