Beauty & Soul Podcast

Shoniqua Alleyne

The "B-Side" of life, love and business as an artist.

  1. 10/03/2021

    Surviving The Life of Style

    The Beauty & Soul Podcast- This week’s episode I talk to Dominicci about his inspirational journey working in the fashion industry. Dominicci is a NYC based Celebrity Stylist Extraordinaire who has worked behind the scenes of New York Fashion Week for over eight years. Follow Dominicci on IG: @Dominicciflair Thank you for listening!   ✨THE BEAUTY & SOUL PODCAST is all about the B-side of life, love, and business. To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast ✨   ✨ The Beauty & Soul Podcast✨ Please leave a review on iTunes. It helps more than you know!  Beauty & Soul Podcast/itunes ▸ https://podcasts.apple.com/us/podcast/beauty-soul-podcast/id119002353 💫 Feeling generous? Buy me a cup of coffee: https://www.buymeacoffee.com/iamshoni Donate: PayPal https://paypal.me/ShoniCoins CashApp https://cash.app/$ShoniCoins   📸 🎧 Studio Equipment https://www.amazon.com/shop/iamshoni Need a pick me up? Try Verb Energy Bars they have as much caffeine as an espresso & only 90 caleries. https://bit.ly/3Ba8FWU ___ ✨F O L L O W https://www.itsbeautyandsoul.com If you want to be a guest or sponsor the podcast email : info@itsbeautyandsoul.com   Let's connect on Social Media:    Instagram: @itsbeautyandsoul    Facebook: @itsbeautyandsoul    Instagram: @iamshoni    Facebook: @iamshoni    Twitter: @iamshoni   ✨ A B O U T    I’m Shoni, a singer-songwriter and vocal producer sharing knowledge and inspiration to help you live your life in harmony. I have a passion for helping artists, creatives and entrepreneurs overcome performance anxiety.   Beauty & Soul Lifestyle brand is about personal growth, wellness, & lifestyle design. Follow along and learn how you can create a life you love.   ___

    20 min
  2. Selfish Vibes

    09/13/2020

    Selfish Vibes

    “Self-care is never a selfish act it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give the care it requires, we do it not only for ourselves but for the many others whose lives we touch.” - Parker Palmer Episode Notes: Meditation- If you are new meditation and mindfulness, Insight Timer is a great place to start. Don’t be surprised if you stumble upon my mediation exercises. :) (It’s free!) Eucalyptus- naturally soothing and relaxing. You can incorporate eucalyptus in your cleansing process as a quick pick-me-up. Here are my favs: No Tox Life Eucalyptus Shower Steam Lavender & Eucalyptus Bundle Journaling- Journaling is a great way to get your thoughts and feelings out if you’re not interested in talking to someone. Try journaling after your meditation. Teatime- Tea is good for the soul. Herbal teas are great ways to de-stress and heal from the inside out. Exercise- Take care of your body, it’s the only one you have. You can’t say you love yourself if you aren’t moving your body to promote heart health. Get moving!   Featured Song: Umi- Introspection  Thank you for listening! XOXO, Shoni   Links: To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast   Subscribe to Beauty & Soul Lifestyle TV on YouTube here   If you want to be a guest or sponsor the podcast email : info@itsbeautyandsoul.com   Let's connect on Social Media:    Instagram: @itsbeautyandsoul    Facebook: @itsbeautyandsoul    Instagram: @iamshoni    Facebook: @iamshoni    Twitter: @iamsh

    22 min
4.8
out of 5
18 Ratings

About

The "B-Side" of life, love and business as an artist.