30 episodes
Become Inspired by Life on Time Life on Time
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- Education
Welcome to Life on Time’s Become Inspired podcast.
Our current series (season 4) brings you conversations with elite level sport and fitness professionals. With our sales and engagement director Jez, our guests share the values, mindset and goals behind their lives and successes.
Previously, series 3 featured teachers from around the world who teach in the fields of safeguarding, wellbeing and PSHE. They offered their stories and advice on the strategies helping them support wellbeing and personal development at their schools during the pandemic.
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VODCAST: Become Inspired with Chunya Munga
Video version: Chunya Munga is an ex student of Jez's and now plays professional Rugby for London Irish as a 2nd row. Listen to their discussion on Chunya's values, motivations, goals, mindset and more!
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Become Inspired with Chunya Munga
Chunya Munga is an ex student of Jez's and now plays professional Rugby for London Irish as a 2nd row. Listen to their discussion on Chunya's values, motivations, goals, mindset and more!
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Become Inspired with Svava Sigbertsdottir
Jez speaks to creator of 'The Viking Method' and successful Personal Trainer, Svava Sigbertsdottir about her core values from her life in Iceland, how she gained success working with celebrities in the UK, her views on modern culture, mental and physical health and much more!
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Become Inspired with Chris Tremlett
BELIEF. ENJOYMENT. CONSISTENCY
Jez chats to former England Cricketer Chris Tremlett. Learn about what makes him tick, his values, his career as a young player and what motivates him now. How did the great Shane Warne influence him, his career and his personal development? What tips can he offer budding young athletes and what has motivated him to add 25kg of pure muscle since retiring from the game?
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Why wellbeing training for teachers and parents is priority in Hong Kong
In our latest episode we speak to Jason Broderick from Discovery Bay international school, in Hong Kong. Jason is a qualified psychologist and heads up wellbeing at the school. He gives incredible insight into the groundbreaking wellbeing strategies the school have introduced in the past 4 years. The school now teaches wellness and wellbeing though every subject with standard PSHE style lessons being dropped from next year (excluding sex ed).
He also describes how all teachers at the school have been trained in wellbeing and explains how he has created wellbeing workshops tailored for parents. -
Pro-active strategies to support whole school wellbeing
In this episode we speak with Elena Dundjerovic, Assistant headteacher from the Beaumont school. Elena gives great insight into the strategies she has used and will be using this term to support whole school wellbeing. She talks about how the school learnt lessons from the first lockdown and have pro-actively implemented new strategies to help support student and staff wellbeing.
She also describes priorities for this term and how the school plans to bring back activities which will facilitate the feeling of belonging among students. In the final section of the podcast Jon poses the question to Elena about the school plans to balance student wellbeing with the pressures of catching up academically.