26 episodes
Becoming Invincible Patrick Amadeu
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- Health & Fitness
The Becoming Invincible podcast is designed for everyone desiring motivation, direction, education and focus in life, fitness, exercise and mindset!
Host Patrick Amadeu has amassed a passionate following of tens of thousands of social media followers with his expertise and passion for helping people become the best version of themselves.
Patrick challenges his audience to live an active, healthy and purposeful life without accepting BS!
Tune in if you’re ready to take your life to the next level!
And follow him on Instagram https://Instagram.com/official_patrick_amadeu
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How To Tackle Bloating
In this podcast I explore the reasons and also solutions of facial and abdominal bloating!
Follow me on Instagram for more: https://www.Instagram.com/Official_Patrick_Amadeu
Click HERE to download the transcript of this podcast! -
How Much Rest Between Sets
In this podcast I talk about the best rest time between your sets!
Follow me on Instagram for more: https://www.Instagram.com/Official_Patrick_Amadeu
Click HERE to download the transcript of this podcast! -
Pre Workout Supps - But Which One???
In this podcast we talk about pre workout supplements and what to do to make sure you get the most out of them!
Follow me on Instagram for more: https://www.Instagram.com/Official_Patrick_Amadeu
Links I refer to in this podcast:
Macro Calculator: https://www.PatrickAmadeu.com/MacroCalculator
Free eBook: https://www.PatrickAmadeu.com/eBook
Research Paper: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4947244/
Any questions? Send me a message either to my Instagram or to my email address Coaching@PatrickAmadeu.com -
To Bulk Up or Not To Bulk Up
A guy sent me a message on Instagram (@Official_Patrick_Amadeu) asking about my opinion in regards to bulking up. I have a closer look at the bigger picture since there are a few flags which make me a bit worried. Learn more about the safe way to gain weight - for ladies and gents!
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Never Underachieve Again
In this episode I teach you the four things you need to follow to succeed in any aspect of your life!
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Struggling to eat the right food
Nutrition is a controversial top and a lot of people 'know' something. It can get quite overwhelming as there is too much opinion and too less facts out there. Today, we focus on the facts of good foods!