16 episodes

Hey, friend!

Welcome to Becoming the Best Self.

I'm your host, Jess, bringing you podcasts on all things self growth.

Together, we're going to figure out how to continuously become less s****y while expanding our knowledge, diving deep, and exploring the uncomfortable conversations.

I spend a huge amount of time on the backend reading scholarly sources, articles, and websites to make sure we are providing you with accurate facts, theories, ideas, and overall information. I never want to mislead you!

If you are on a journey trying to become your best, this podcast is just for you.

Becoming the Best Self Jess Kitchens

    • Education
    • 4.6 • 11 Ratings

Hey, friend!

Welcome to Becoming the Best Self.

I'm your host, Jess, bringing you podcasts on all things self growth.

Together, we're going to figure out how to continuously become less s****y while expanding our knowledge, diving deep, and exploring the uncomfortable conversations.

I spend a huge amount of time on the backend reading scholarly sources, articles, and websites to make sure we are providing you with accurate facts, theories, ideas, and overall information. I never want to mislead you!

If you are on a journey trying to become your best, this podcast is just for you.

    Mending the Masculine, Making Millions, and Managing Rockstars with Brett Kaufman

    Mending the Masculine, Making Millions, and Managing Rockstars with Brett Kaufman

    Today’s topic- We're talking about learning to balance the feminine and masculine, making a lot of money, and working as a rockstar copywriter.

    On this episode of Becoming the Best Self, we have a super rad guest: Brett Kaufman

    Brett is an expert in sales, incredible writer, and even better friend.

    I'm so excited to share with you a glimpse of his journey, in hopes it will help you on yours.

    You can find Brett on Instagram at @brettkaufman26

    Don't forget: YOU are the most vital character in your story...it's time to act like it.

    Extra resources:

    Ready to make your ultimate mindset shift right NOW? Check out this ebook -> The Ultimate Mindset Shift

    Also, make sure you click here to become our email friend and never miss an episode again. (Plus, if you're a writer, you'll get all our top freelancing tips and tricks!

    Hope you enjoy this episode, dude.

    Don't forget to download it, leave us a review (pretty please), and share it with your friends--so we can ALL become a little less shitty. ;)

    Sending you good vibes and lots of love!

    Peace out, girl scout.

    • 1 hr 25 min
    Getting Girls, Holding Space, and Building an Empire ft. Yogev Almog

    Getting Girls, Holding Space, and Building an Empire ft. Yogev Almog

    Today’s topic- We're talking about getting girls, gaining friends, balancing the masculine and feminine...and building an empire.

    On this episode of Becoming the Best Self, we have a super special guest: Yogev Almog.

    Yogev is a marketing consultant, copywriting expert, digital wordsmith, and insanely magical human.

    I'm so excited to share with you a glimpse of his journey, in hopes it will help you on yours.

    You can find Yogi on Instagram at @yogev.almog

    Don't forget: YOU are the most vital character in your story...it's time to act like it.

    Extra resources:

    Ready to make your ultimate mindset shift right NOW? Check out this ebook -> The Ultimate Mindset Shift

    Also, make sure you click here to become our email friend and never miss an episode again. (Plus, if you're a writer, you'll get all our top freelancing tips and tricks!

    Hope you enjoy this episode, dude.

    Don't forget to download it, leave us a review (pretty please), and share it with your friends--so we can ALL become a little less shitty. ;)

    Sending you good vibes and lots of love!

    Peace out, girl scout.

    • 57 min
    Why You Aren’t Making 100k

    Why You Aren’t Making 100k

    Today’s topic- Do you or do you not believe that you are worthy of limitless goals?

    As I was drifting off to sleep last night, I realized $100k each year really is NOT that much money...we have to think BIGGER.

    Ready to make your ultimate mindset shift right NOW? Check out my ebook here -> The Ultimate Mindset Shift

    Also, make sure you click here to become our email friend.

    Hope you enjoy this podcast, my dude! Don't forget to download it, leave us a review, and share it with your friends.

    Sending you good vibes and lots of love!

    Peace out, girl scout.

    • 13 min
    Get Out of Your Comfort Zone Ft. Em Dunc (@em_dunc)

    Get Out of Your Comfort Zone Ft. Em Dunc (@em_dunc)

    Like… 1? Of you asked about the rager, so we knew we had to share. If you haven’t heard- Em and I went to a (fairly big) party… and we were terrified. But, we grabbed life by the balls and stepped out of our comfort zones. Listen in to see how the weekend played out!

    • 1 hr 47 min
    Why You Need to be More Mindful of Where You are Going

    Why You Need to be More Mindful of Where You are Going

    Today’s topic- Are you paying attention to the steps you are taking?

     I learned this super valuable lesson when I stepped on my cat the other morning... I hope my mistake can be your gain.

    Also, make sure you click here to become our email friend.

    Hope you enjoy this podcast, my dudes! Don't forget to download it, leave us a review, and share it with your friends.

    Sending you good vibes and lots of love!

    Peace out, girl scout

    • 9 min
    Holiday Self Care during COVID

    Holiday Self Care during COVID

    Today’s topic- how to prioritize yourself during the holidays (even with COVID regulations)

    If holidays stress you out- this one is for you. Whether you are alone or with everyone for Christmas this year, here are 11 tips to get you through.

    Also, make sure you click here to become our email friend.

    Click this link to check out our blog post in relation to this episode.

    Hope you enjoy this podcast, my dudes! Don't forget to download it, leave us a review, and share it with your friends.

    Sending you good vibes and lots of love!

    Peace out, girl scouts

    • 18 min

Customer Reviews

4.6 out of 5
11 Ratings

11 Ratings

Mxsandy12 ,

Positivity and self growth!

What a wonderful show!

riddikuluspatronus1 ,

Excellent!

Very positive and great advice to motivate yourself! Great advice even from science and buisness perspective! Informative and detailed. Easy to listen to and the host is fantastic! Looking forward to more!

Adam #100to0 ,

Great Content!

If you’re looking for a great podcast filled with tons of info that has been researched, and someone who isn’t boring to listen to then this is the one!!! Great listen and great energy!

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