116 episodes

Welcome to Becoming Trauma Informed- The podcast where Dr. Lee and TLC bring you expert advice and strategies to understand what trauma is, how it affects our daily lives, and what we can do about it! Dr. Lee is a DNP-prepared adult nurse practitioner a clinical trauma professional. She is an expert in helping people understand how past painful experiences affect their bodies & brains- and how to change their future for the better! T. Lee Cordell, aka TLC, is Dr. Lee's co-host and partner (in business AND life!) He brings his research and historian experience to the podcast, helping us make connections and understand how history repeats itself. Our podcast is explicit because we talk about lots of triggering and adult content (and we cuss on occasion!) so this is a content warning- listen with care & be gentle with yourselves. 

Becoming Trauma-Informed Lee Cordell

    • Education
    • 5.0 • 15 Ratings

Welcome to Becoming Trauma Informed- The podcast where Dr. Lee and TLC bring you expert advice and strategies to understand what trauma is, how it affects our daily lives, and what we can do about it! Dr. Lee is a DNP-prepared adult nurse practitioner a clinical trauma professional. She is an expert in helping people understand how past painful experiences affect their bodies & brains- and how to change their future for the better! T. Lee Cordell, aka TLC, is Dr. Lee's co-host and partner (in business AND life!) He brings his research and historian experience to the podcast, helping us make connections and understand how history repeats itself. Our podcast is explicit because we talk about lots of triggering and adult content (and we cuss on occasion!) so this is a content warning- listen with care & be gentle with yourselves. 

    We're Back!!! Season 5 Trailer

    We're Back!!! Season 5 Trailer

    Send us a Text Message.Get ready for an insightful, passionate adventure in Season 5 of "Becoming Trauma Informed"! This season, Dr. Lee is joined by her historian husband TLC as her new co-host! With the addition of TLC's extensive knowledge, you'll gain eye-opening perspectives on societal patterns repeating throughout history. And with Dr. Lee's clinical expertise, those insights will tie meaningfully to our modern understanding of trauma, relationships, hurt, and healing.Brace f...

    • 20 min
    Surprise! A Bonus Episode with a BIG Announcement inside!

    Surprise! A Bonus Episode with a BIG Announcement inside!

    Send us a Text Message.Hey there friend!Have you missed our BRI episodes? If so, we've got some REALLY exciting news for you. Tune in to listen in on a special live Dr. Lee did this week to learn more about how we're bringing this podcast back in an even bigger and better way! And you can check out our Full Capacity event we mention here: Institutefortrauma.com/FullCapacity Support the Show.Want to connect with us?On the web: The Institute for Trauma & Psychological Safety On social...

    • 36 min
    S4E23: The Next Chapter: A New Era for Our Podcast!

    S4E23: The Next Chapter: A New Era for Our Podcast!

    Send us a Text Message.It's a bittersweet moment for Dr. Lee and the Institute.We bid farewell this week to the Becoming Trauma Informed podcast in this, our final episode.What a journey it's been! 4 seasons, hundreds of episodes, and over 25,000 downloads.And as we have grown, we have evolved in our needs, in our Institute's needs, and in the projects we are ready to take on. So we're not saying goodbye altogether -- but we are shifting how we show up moving into 2024.We are breathing life i...

    • 11 min
    S4EP22: Revolutionizing Relationships through Understanding Trauma and Codependency

    S4EP22: Revolutionizing Relationships through Understanding Trauma and Codependency

    Send us a Text Message.What if you could reshape your relationships, ensuring they're healthier, fulfilling, and less codependent? That's exactly what we're about to explore together in this episode, navigating the complex terrain of trauma and codependency. Dr Lee and her husband, TLC, open up about their personal journeys through trauma, revealing how becoming trauma-informed can dramatically shift your relationship dynamics. They break down the concepts of codependency and trauma bond...

    • 1 hr 2 min
    S4EP21: The Transformative Power of Setting Things Down

    S4EP21: The Transformative Power of Setting Things Down

    Send us a Text Message.Want to join us for TRIPS ™ Conference & Here to Help for the Holidays? Learn more at https://itps.kartra.com/page/TRIPSconImagine if you could expand your capacity by simply shifting the way you perceive and approach letting go? This episode dives into the truth of how honoring your capacity often requires setting things aside (even if you enjoy them) in order to do the things that you are called to do.Leadership isn’t just about leading people, it’s about knowing ...

    • 23 min
    S4EP20: Education, Identity, and the Journey of Self-Discovery with Tamara Williams Van Horn

    S4EP20: Education, Identity, and the Journey of Self-Discovery with Tamara Williams Van Horn

    Send us a Text Message.Life is a journey of self-discovery. Along the way, we overcome barriers, navigate systems, and most importantly, learn to be true to ourselves. Join Dr. Lee this week as she welcomes Tamara Williams Van Horn. Tamara is an advocate for public education and a beacon of support for marginalized students. Together they uncover the magic and possibilities that education can offer to individuals and society. Traversing personal tales of overcoming adversity t...

    • 1 hr 3 min

Customer Reviews

5.0 out of 5
15 Ratings

15 Ratings

Ladybug3813 ,

Fabulous

Dr Lee has a way of explaining the human experience in a way that makes more sense to me than anyone else I’ve ever listened to. She is real, raw, and completely human. What she shares will change how you think about life, love, and business. Trust me and go listen for yourself!!

godinasgirl ,

Clarity

Once I finished all the episodes I had clarity as to why I have been afraid to make big decisions . It was as if Lee spoke to me understood my fears and showed me how to remove them so moving forward isn’t scary .

Top Podcasts In Education

The Mel Robbins Podcast
Mel Robbins
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
Mick Unplugged
Mick Hunt
Digital Social Hour
Sean Kelly
Do The Work
Do The Work
School Business Insider
John Brucato