Becoming Trauma-Informed Lee Cordell

Send us a Text Message.In this week's episode, TLC & Dr. Lee discuss a recent two-hour conversation they had focused on the concepts of internalizing and externalizing emotions. They explore how these 2 categories of emotional reactions impact communication, especially during times of dysregulation. They also talk about personal experiences in learning how to stop reacting, the societal judgements around emotional expression, and the harmful effects of both internalizing a...

Send us a Text Message.In this episode, TLC & Dr. Lee delve into the sensitive issues of domestic and sexual violence, highlighting statistical data, historical contexts, and personal stories. They explore the 'Man vs. Bear' meme to draw parallels with deeper societal issues surrounding trauma and safety. The discussion extends to the emotional challenges men face, comparing it with the 'Woman vs. Tree' meme, emphasizing the need for emotional regulation and understanding inheri...

Send us a Text Message. In this episode, Dr. Lee & TLC dive into the history of trauma and how it's been studied over time. They discuss early historical accounts mentioning trauma's effects on soldiers, the emergence of "railway spine" in the 1880s as one of the first recognitions of psychological trauma, and Freud's controversial work on hysteria and abuse in the late 19th century. The conversation sheds light on the evolving definition of trauma and how certain harmful e...

Send us a Text Message.In this candid episode, Dr. Lee & TLC discuss the challenges of starting a podcast, focusing on authentic speech, self-perception, and the impact of trauma on behavior and resilience. They explore societal pressures, particularly for men and people of color in business, and the importance of mastering skills and overcoming obstacles.Through personal anecdotes, highlight the value of learning from failure and achieving self-acceptance. They encourage liste...

Send us a Text Message.Get ready for an insightful, passionate adventure in Season 5 of "Becoming Trauma Informed"! This season, Dr. Lee is joined by her historian husband TLC as her new co-host! With the addition of TLC's extensive knowledge, you'll gain eye-opening perspectives on societal patterns repeating throughout history. And with Dr. Lee's clinical expertise, those insights will tie meaningfully to our modern understanding of trauma, relationships, hurt, and healing.Brace f...

Send us a Text Message.Hey there friend!Have you missed our BRI episodes? If so, we've got some REALLY exciting news for you. Tune in to listen in on a special live Dr. Lee did this week to learn more about how we're bringing this podcast back in an even bigger and better way! And you can check out our Full Capacity event we mention here: Institutefortrauma.com/FullCapacity Support the Show.Want to connect with us?On the web: The Institute for Trauma & Psychological Safety On social...