Behind The Inspiration YG PRODUCTIONS

How To Develop Energy Systems.   Mitch and Glen go deep into the development of athletes' energy systems and how to develop them for your sport and why they are so important. 



Check Out Mitch - https://www.instagram.com/mitchgagnonufc/ Check Out Glen - https://www.instagram.com/glenyg96/ For Amazing Home Programs: https://mitchgagnon.com/product/calisthenic-home-training-program/  Check Out Inspired on Facebook: https://www.facebook.com/inspiredsudbury/  Support The Channel By subscribing: https://www.youtube.com/channel/UC9Mf...  This will help with my passion project of impacting and inspiring people and connections through stories and experiences. This is a community I started early 2019 because I love storytelling. I fully believe you can learn so much about yourself and someone else and connect on such a powerful level through storytelling. Using the power of storytelling i want to inspire people to create the best memories and make the most out of their lives so that when they look back on their books of life they can be proud of what the final copy looks like. Channel Music Done By World Peace https://open.spotify.com/album/0Jf5Fu... Support this community @ https://www.youtube.com/channel/UC9Mf...   *SEND QUESTIONS TO ME THROUGH INSTAGRAM: @ https://www.instagram.com/glenyg96/   -------------------- More Helpful Videos ---------------------   Achieving your Goals through Strength and Conditioning: https://youtu.be/cGVVEJ7IxgM   Best Advice on travelling the World: https://youtu.be/y4B6wc-83Tg  How Living With Cancer Has Made Her Fearless: https://youtu.be/PBl78NeZ-rU

A podcast about fitness Hosted by Glen YG & Mitch Gagnon. Mitch is a former UFC contender and strength and conditioning coach. He also is a business owner & father. Glen is a former provincial champion in swimming, cross country running & soccer. Glen hosts his own podcast & now the two of them bring you guys a hilarious & informational podcast about everything fitness. In This First episode we discuss what you can expect with our show. We like throwing verbal jabs & talking fitness. 



Check Out Mitch - https://www.instagram.com/mitchgagnonufc/ 

Check Out Glen - https://www.instagram.com/glenyg96/ 

For Amazing Home Programs: https://mitchgagnon.com/product/calisthenic-home-training-program/  

Check Out Inspired on Facebook: https://www.facebook.com/inspiredsudbury/