61 episodes
Mind Body Balance Podcast Valerie Petry
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- Education
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5.0 • 1 Rating
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Happiness Life Coach spreading positivity and motivation. Times have changed with the onset of the Pandemic, and the hardships of the aftermath. Ways of life have been drastically changed in the past years. Often this can affect the mental psyche, which can have life feeling upside down. I'm here to share self-care tips and regimes, such as morning routines and how to foster a healthy lifestyle. I'll share content on how to surround yourself with positive energy and motivational words to inspire you to get up and make changes that will positively change your life.
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Don’t Be Looking At Me Funny!
Where have I been, and what have I been doing? Come find out!!
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See you at work.
Famous quotes
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Affirmations For Peace
Affirmations for peace and healthy mental health.
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Every Day I’m Hustling
Today we’re talking about how to practice Professional Self-care. Don’t forget to hit up my Bio.link/selfcarewitval for more content!!
#selfcare #selfimprovement #workplacechatter
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Money Management
Let’s talk #finances. What is Financial Self-care? Don’t forget to tune in to other episodes on more #selfcare content. Find more content, products, and merchandise at Bio.link/selfcarewitval
#lifestyle #selfimprovement #selfhelp
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Mental Strength Affirmations
Affirmations to improve or increase mental strength. For more Self-care and Motivation content and merchandise go to Bio.link/selfcarewitval #affirmations #guidedmeditation #selfimprovement #selfcare #selfhelp
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