Being Well with Forrest Hanson and Dr. Rick Hanson

I’ve been a longtime listener to Being Well and it has been a steady presence in my life since I discovered it. It has helped me to deepen into my work as a new therapist and given me tools to manage my own anxiety and pain. It also has inspired me to slow down and think critically rather than just react. Forest-you do an excellent recap at the end which serves to reinforce my learning. Rick-your balanced approach makes me feel safe. Sometimes I even take notes! Thank you to the two of you for bringing your relationship and your knowledge to us listeners. This podcast is a solid antidote to the quick fix culture we live in.

Lots of layers of greatness in this podcast. The father son relationship with so much respect, love and thoughtfulness for each other, the chosen topics, the hosts interview skills and great conversation.

I give this podcast unlimited stars ⭐️ Forrest & Rick are knowledgeable, experienced & the best part FUN! The humor they sprinkle in keeps the deep subjects from becoming too seriously heavy. They also offer very practical advice with actions one can take, in other words, they don’t leave ya hangin’ with ‘to find out more buy our….’ as other podcasts do. The guests they have on also offer actionable advice, I give props to Forrest for his interviewing skills, again not just going to leave ya hangin’ with nothing to grab on to. The amount of research Forrest does for each episode is second to none! I will also comment on the audio quality which is the best on any podcast, incredibly high quality. Rick & Forrest have a special chemistry that is soothing, there’s just a special flare about this podcast that no other podcast of this type has. The light-heartedness, the depth, the care, the passion sparkles 💖 Give this podcast a whirl! Thank y’all & much love, Susie-Joy

Long time listener, first podcast review ever. Listening to a recent episode was so helpful in identifying issues I’ve long been suffering with. It helped me realize (and explain to my therapist) how I had been massively downplaying the amount I was suffering because I thought it was normal. It’s really helped me make a lot of connections, identify triggers and treatment. I shared the episode with a number of folks close in my life to help understand a little of what’s going on in my head. Can’t recommend this enough, thank you both Forrest and Rick!