2 episodes
Benefits of Mindfulness on Stress Monica Behrend
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- Health & Fitness
A brief exploration of what mindfulness is and what teens can do to utilize it to deal with stressors in their lives.
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Promote Just, Peaceful, and Inclusive Societies
A discussion of human rights violations across the world and the UN's attempts to control this violence.
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Benefits of Mindfulness on Stress
A brief exploration of what mindfulness is and how it can help teenagers deal with stressors in their lives.