Best Quit Lit For Women

There's a whole genre of books that you might not ever hear about if you're not a woman who has a complicated relationship with alcohol. It's called “Quit lit"- books about drinking, quitting drinking, getting sober and life without alcohol. 

There are novels and memoirs, essays, fiction, and how to guides. They are deep and soulful, entertaining and honest, eye opening, hysterically funny, raw and hopeful. Quit lit books were a lifeline to me in early sobriety. 

In this episode, I want to share not only my favorites but the voices of other women and the books that have inspired them and helped them along the path of re-evaluating their relationship with alcohol. 

This episode is about the best quit lit for women.

To get the full guide of the best quit lit for women go to www.hellosomedaycoaching.com/quit-lit

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Shownotes: www.hellosomedaycoaching.com/19

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Books and Resources mentioned in this episode

• Drinking a Love Story by Caroline Knapp
• Carry On, Warrior: The Power of Embracing Your Messy, Beautiful Life by Glennon Doyle
• Tired of Thinking About Drinking: Take My 100-Day Sober Challenge by Belle Robertson
• The Sober Diaries: How One Woman Stopped Drinking and Started Living by Clare Pooley
• We are the Luckiest: The Surprising Magic of Sober Life by Laura McKowen
• The Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life by Annie Grace
• The Sober Lush: A Hedonist's Guide to Living a Decadent, Adventurous, Soulful Life--Alcohol Free by Jardine Libaire + Amanda Eyre Ward
• Blackout by Sarah Hepola
• Quit Like A Woman by Holly Whitaker
• Girl Walks Out of A Bar by Lisa Smith
• The Unexpected Joy of Being Sober by Catherine Gray
• Mrs. D is Going Without by Lotta Dann
• Sober Stick Figures by Amber Tozer