The Beyond Beauty Project - the podcast is redefining the meaning of beauty- it’s a movement to improve self-esteem and confidence around body image and mental health. Bridgett Burrick Brown has created a safe space for women to dive into real and raw conversations about their own beauty — they chat physical, mental, and spiritual health, along with all-time favorite wellness and beauty products and tips! Each conversation is thoughtfully curated to pull out the wisdom from women that have mastered their trade and have the courage to be vulnerable
Music, mental health, and self-love with artist, Lady Bri
Brianne Bryant, also known as Lady Bri, is a singer and acclaimed songwriter. Bridgett and Lady Bri chat about how she grew up singing with her father and how that turned into her passion. They also discuss where she gets her inspiration for her music from. They dive into mental health, self-love, and self-empowerment. And as always they get into beauty and wellness!
Fashion, raising girls & claiming your stage with designer, Michelle Waugh
Michelle Waugh is a New York designer by way of Vancouver and a Mom to two littles. Bridgett and her chat about all things fashion. She shares where she finds her design inspiration, mom-gear tips, and her perspective on inclusion in the fashion industry. They talk about raising their daughters and how to keep feeling beautiful and inspired while doing it all! And as always, they dive into beauty and wellness!
Activism, racism and beauty with Muay Thai fighter and designer, Jessica Ng
Jess Ng is a first-generation Hong Kong-Chinese-American who was born and was raised in NYC. She is a designer, activist, and Muay Thai fighter. Bridgett talks with Jess about the racism she and her community experience every day. They dive into how racism shines through the beauty industry and what she would like to see change. She shares the mental and physical wisdom she has collected from fighting. She explains why the phrase “fight like a girl” should be gone forever.
Being present, staying curious, and giving back with fashion model, Allison Walton
Allison Walton has been a fashion model for over 25 years. A career which started by making a deal with her parents to hold off on college for a year to give modeling a shot. Bridgett and Allison chat about how she created a successful career & life for herself while staying present and curious as she traveled the world! She opens up about being sick in her early 20’s and how she avoided body image issues because of the gratitude she had for her health.
Connecting cosmetic acupuncture & guasha to our bodies, minds & spirits --with acupuncturist, Mary Heaven
Mary Heaven M.S. L.Ac. is a board-certified Acupuncturist. She talks to Bridgett about one of her passions and specialties, facial acupuncture. Mary explains how our emotions, our spirits, and our bodies are all connected. She believes flow creates a glow and that it all starts on the inside! They dive into gua sha and why it’s more than just a beauty tool! And, as always, they get into wellness & beauty practices and products!
Healing anxiety through intuition and self-compassion with model & holistic nutritionist, Sandra Lerga
Sandra Lerga is a fashion model and a longtime practitioner of holistic nutrition and energy healing. She helps her patients experience wellbeing by applying her knowledge of clairvoyance and shamanism. Sandra talks candidly with Bridgett about her 25+ years in the fashion industry, starting at a very young age in Paris. She shares the deep wisdom and resilience she collected from her struggles with anxiety, depression, and chronic migraines.
Honest and uplifting conversations!
Thank you for creating this space to hear open and honest conversations. The topics are relatable and are helpful to a wide age range. I highly recommend it!
Adore everything about this podcast!!!
Speaking from the heart and changing the way we think about beauty in a healthy, positive manner! This is a pod cast and a role model I can strongly stand with. ❤️💕
Uplifting and inspiring
Thought provoking content for every girl out there. I love this podcast and all the messaging. I’m so happy these things are being discussed and are accessible to all.