39 episodes
The Beyond Trauma Podcast Crystal Morey
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- Education
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5.0 • 3 Ratings
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Mindset tools, grounding exercises, and education about the body and brain connection to get you on your way to a life beyond trauma.
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39. Are you coming with me?
I have decided to close down this podcast and start a new one as I have pivoted on what I offer. The name and location of that podcast will be released soon! It’s been a blast and I love you all.
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38. The Process of Knowing Your Purpose
This episode is an outline of my 4 month package to help you understand your purpose on earth, and how to go out and start living it. The process consists of Human Design, Hypnotherapy, and traditional coaching. It’s all personalized to you and available right now!
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37. Our Sacred Journey With our Sacred Body with Ilana Up-Level
Today’s guest tells us her incredible story of how she came to know that her purpose in life is to help women to heal their relationships with their bodies and to lose weight. She shares some very unique ways of thinking about food, exercise, and body image that helps us to have a more holistic and spiritual approach to health.
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36. What it Means to be Aligned
Alignment is not as ethereal and magical as you may think. In this episode I break it down for you and make alignment and aligned action super easy to understand and very tangible for you to apply so you can have an amazing year!
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35. Trigger responsibility
This episode details how you can have an easier and more joyful life through taking responsibility for where you are in your life and then responding by doing the deep work of healing. I’ll show you the way if you are being called to this work.
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34. Holiday Boundaries
The holidays are a perfect time for triggers and reactive emotions. This episode is interactive, so cozy up with your journal and decide when, where, and why you will set boundaries this holiday season.
Customer Reviews
The best coach- real results
I found Crystal at a pivotal point in my life. I had moved into my own place, and I was feeling very isolated and alone due to the virus. I had talked to a friend briefly about a few things I wanted to change. I wanted to move on from some relationship trauma I hadn’t healed from, a toxic relationship with food, and a general feeling of not being good enough in most aspects of my life.
When I tell you I am a different person after 6 months with Crystal- it doesn’t even begin to explain the growth and confidence I was able to find. She helped me change the way I think about myself and my abilities- and I found the confidence to go through life with less anxiety and the knowledge that I can handle what life throws my way. Thank you Crystal for being a light in my life and for guiding me on my journey. I was lucky to have found you and to benefit from your expertise. Know you changed my life for good!