1 episode

I'm Ernie, I've been overweight since I was a kid. I've been working on getting healthy over the last year and I'm doing it with exercise and the keto diet. Follow me for tips, tricks and motivation.

Big Ern Keto Fit ernesto chavez

    • Health & Fitness

I'm Ernie, I've been overweight since I was a kid. I've been working on getting healthy over the last year and I'm doing it with exercise and the keto diet. Follow me for tips, tricks and motivation.

    Keto Diet 101 How to get started on keto

    Keto Diet 101 How to get started on keto

    This is a quick and easy guide to the keto diet. I will show you the easiest and simplest way to get started on keto.
    Please follow me on Instagram if you liked this @bigern.ketofit.

    • 9 min
  • © ernesto chavez

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