BigDeal Codie Sanchez

Can one man change the course of humanity? Are we unknowingly shortening our lives? Codie Sanchez interviews Bryan Johnson to explore the path toward longevity, his distrust of the brain, and the truth about food and medicine. The episode closes with Codie sharing her experience at Bryan's house, uncovering what it's like to use some of the machines being used to test the limits of human life.

TIMESTAMPS:
0:00 Intro
03:15 Steal my Rich Friend: Bryan Johnson and his grandest ambition
14:30 What we know about food and medicine is wrong
19:42 The two things that impact Bryan’s depression the most
21:32 Side note from Codie
33:32 Being a slave to emotional needs
42:31 Deal of the Week: Bryan Johnson, from Braintree to Blueprint
53:13 Free yourself of a prison of desires

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🐦 X: https://twitter.com/Codie_Sanchez

Divorce: a word that costs as much financially as emotionally. We all know how much it costs to get married, but how much does it actually cost to go from “I do” to “I’m through”? Codie explores the impacts of divorce and chats with Bill Perkins for relationship advice. She emphasizes the importance of mediations in divorce and prenuptial agreements for future marriages, rounding off with her own experiences and practical tips on staying married.

TIMESTAMPS:
0:00 Intro
01:47 Contrarian Idea: the real cost of divorce
06:12 Steal My Rich Friends: Bill Perkins on divorce and marriage
10:34 Realizing partnership is a priority
15:42 The power of a relationship coach
22:35 The statistics behind divorce
27:39 Codie's thoughts on prenups
35:19 Codie's Tinkering on her experience with divorce
38:47 The TEAM method
44:11 Meeting Jeff Bezos and his previous relationship

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Do you love your job or hate it? Should you keep it or quit? Is your degree even worth it? Codie talks to Ali Abdaal about "Feel Good Productivity" and "Feel Good Business," exploring diverse perspectives on work-life balance, the concept of grind vs. struggle, the value of work, and the roles of rest and play. They close with strategies for creating a positive, productive work environment that balances enjoyment and efficiency in achieving professional goals.

TIMESTAMPS:
00:00 Intro
00:00:41 Debating the value of college education
00:13:13 Breaking down the typical jobs
00:29:23 Is joy enough of a purpose in work?
00:34:44 The balance between work and personal life
00:37:36 The power of positive emotions in productivity

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👀 GIVEAWAY

You can change your life and make a dent on the world. This podcast uncovers the unfiltered lessons from the smartest minds straight to you, in conversations so honest you feel guilty listening in. We believe the current way of thinking is not working. The average person has become unhappy, unhealthy and financially struggling. You are not that person. This podcast will kick you in the shin with truth and tactics they should have taught us but gatekept. Hosted by Codie Sanchez, entrepreneur, investor and reformed journalist. You are a BigDeal to us.  

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