6 episodes
Bites of Nature Bites of Nature
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- Health & Fitness
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5.0 • 1 Rating
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A 5-part podcast series presented by Jasmine Hemsley, that explores how we can use the nature that surrounds us to improve our wellbeing. Brought to you by ZENB Veggie Bites.
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Woodland Wonders with James Wong
Jasmine Hemsley talks to TV presenter and ethnobotanist, James Wong, to discuss the power of plants.
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Into the Blue with Hannah Whiteley
Jasmine Hemsley talks to professional kite surfer and extreme sports athlete, Hannah Whiteley, to chat all things wet and wild.
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Mountains that Move you with Kim Hartwell
Jasmine Hemsley talks to yoga teacher and rock-climbing enthusiast, Kim Hartwell, to discuss her love of rocky terrains and why hills are her thing.
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Chasing Waterfalls with Richie Bostock
Jasmine Hemsley talks to breathwork coach and influential speaker, Richie Bostock, to discuss his natural inspirations before he guides us through a breathing masterclass.
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Meadows and Mindfulness with AJ Odudu
Jasmine Hemsley talks to TV presenter, DJ and fitness expert and sports nutritionist, AJ Odudu, to discuss the importance of getting out and about during lockdown
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A new podcast episode is coming soon
A new podcast episode is coming soon